Shauna Flynn
Restoring balance through deeper understanding
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About Shauna
Shauna Flynn is a counsellor who helps people manage stress, anxiety, depression and grief. She also supports those facing relationship strain, intimacy concerns, addiction, eating and sleeping difficulties, parenting pressures, and career or life transitions. Shauna holds the NCPS credential and works with clients in the United Kingdom and internationally in English.
Shauna uses psychodynamic ideas to look at how past experiences shape today's patterns. She often draws on attachment theory and transactional analysis to help clients understand how they relate to others.
Background and approach
This can make it easier to spot repeating behaviours and try different ways of interacting. Her work includes focused support for people affected by sexual trauma, helping them rebuild a sense of agency and resilience. She also addresses abandonment and attachment worries, codependency, communication problems and issues around commitment.
Shauna offers practical strategies alongside exploration of deeper patterns. Sessions are collaborative and paced to each person's needs. Shauna aims to combine insight with concrete steps so clients have tools to use between appointments.
The approach balances understanding the past with making useful changes now. Shauna keeps developing her skills through further training and professional study. Her style is warm and direct, with an emphasis on clear goals and steady progress.
To begin, clients complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS20-01250
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Shauna's public professional profile. You can check any number with the professional body.
What Shauna works with
Everything Shauna lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
How Shauna works online
She also draws on attachment theory to understand how people connect with others and how those styles affect communication, trust and closeness. Working with attachment ideas can be useful for improving relationship habits and addressing fears of abandonment.
Finding the right approach is part of the work. Shauna will talk with each person about their needs, goals and preferences, and together they will choose methods that suit the client best. The focus is collaborative and may blend deeper exploration with straightforward strategies for coping and change.
If you are considering online therapy, please confirm which session formats Shauna currently offers before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so appointments fit around work or caring duties. Registered or accredited professionals can adapt techniques to an online setting so the work still focuses on practical progress and clearer understanding.
Questions and answers
What concerns does Shauna commonly support?
She supports stress, anxiety, depression, grief, relationship and intimacy issues, addictions, eating and sleeping problems, parenting strain, career challenges and coping with life changes.
How would you describe her therapeutic style?
Her style blends exploring past patterns with practical steps for change, using warm, direct conversation to set clear goals and actions between sessions.
What experience does she bring to sessions?
She has three years of professional experience working with a range of concerns, including trauma and relationship difficulties.
What credentials and location are listed?
Shauna holds the NCPS credential and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing work for therapy with her?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What steps are needed to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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