Sharron Giles
Compassionate counsellor who focuses on practical change
We will earn a commission if you sign up through our link, at no extra cost to you.
About Sharron
Sharron Giles helps people facing stress, anxiety, low self-esteem, depression and career pressures. She supports those coping with life changes, relationship and family concerns, trauma and abuse, grief, intimacy issues and anger. Her work also includes coaching around commitment, communication and blended family problems.
Sharron is named with the British Association for Counselling and Psychotherapy, BACP. Her sessions are calm and straightforward. She aims to create an open space where people can talk without feeling judged.
Background and approach
Conversations focus on what matters now and practical steps to move forward. She uses plain language and a warm, approachable manner. Sharron draws on several therapy styles to suit each person.
That includes client-centred ways of listening, cognitive behavioural techniques for changing thoughts and habits, and psychodynamic ideas about patterns from the past. She also uses solution-focused strategies to set short-term goals and notice what helps. In practice she works with each person to build a plan that fits their situation.
This could mean exploring feelings, learning coping skills, or setting practical tasks between sessions. Her aim is to support people to feel more able, make clearer choices, and rebuild confidence. She has 14 years of experience in counselling and therapy work in the United Kingdom.
If someone is ready to begin, Sharron asks them to complete a short matching questionnaire and then schedule sessions according to her availability.
At a glance
- Years practising
- 14
- Registered with
- BACP
- Registration number
- 395691
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Sharron's public professional profile. You can check any number with the professional body.
What Sharron works with
Everything Sharron lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Coaching
- Abandonment
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Sharron lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Sharron works online
Choosing the right approach is part of the process. Sharron works together with each person to decide which methods fit their needs, goals and preferences. That collaborative process may mean trying different ways of working and adjusting the plan as progress is made.
For practicalities, confirm the therapist's current session options before booking so you know what formats are offered. Online work can make it easier to fit sessions around work or family life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can often adapt homework, breathing exercises or short practical tasks to suit remote sessions, helping therapy to slot into everyday routines without major disruption.
Questions and answers
What kinds of issues does she help with?
Sharron supports people with stress, anxiety, low self-esteem, depression, career concerns and coping with life changes. She also works with relationship and family issues, trauma and abuse, grief, intimacy concerns and anger.
How would you describe her therapeutic style?
Her style is warm, approachable and empathic. She focuses on creating an open space where clients can talk without judgement and on practical steps to improve daily life.
What experience does she bring?
She has 14 years of professional experience working in counselling and therapy in the United Kingdom. That background informs the way she tailors work to each person.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
Which languages are supported?
Sessions are offered in English for people in the UK and internationally.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for your situation.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family