Sharon-Lin Harwood

HCPC 3 years practising Sees people online

Compassionate trauma-informed clinical psychologist

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About Sharon-Lin

Sharon-Lin Harwood is a Clinical Psychologist with three years of practice in the United Kingdom. She works with people who are feeling overwhelmed by anxiety, stress, trauma and compassion fatigue. She is registered with the HCPC, which is shown as HCPC in her credentials.

Sharon-Lin prefers a trauma-informed approach that looks at what has happened to someone rather than suggesting something is wrong with them. She commonly uses Cognitive Behavioural Therapy, Eye Movement Desensitisation and Reprocessing Therapy and Compassion Focused Therapy to guide sessions.

Background and approach

These approaches are chosen to suit the needs of the person in front of her. In practice she helps people understand patterns of thought and behaviour that keep stress and anxiety going. For trauma-related concerns she focuses on processing distressing memories and reducing their ongoing impact.

When compassion fatigue or moral injury are present she supports healthcare professionals and others to rebuild coping and self-compassion. Sessions aim to be practical and collaborative. Sharon-Lin works on clear, manageable steps between meetings and checks progress as therapy continues.

People who want an approach that balances talking, skills and targeted trauma work may find her style helpful. She conducts her work in English and sees people in the United Kingdom. To begin, readers are asked to follow the site booking flow to match with her and arrange an initial session.

At a glance

Years practising
3
Registered with
HCPC
Registration number
PYL045287
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Sharon-Lin's public professional profile. You can check any number with the professional body.

How Sharon-Lin works online

Sharon-Lin commonly draws on Cognitive Behavioural Therapy, which helps people spot and change unhelpful thought patterns and behaviours that keep anxiety and stress going. She also uses Eye Movement Desensitisation and Reprocessing Therapy to address distressing traumatic memories and reduce their emotional charge. Compassion Focused Therapy features in her work to build self-kindness and reduce the harsh self-criticism that can follow trauma or caregiver strain.

Finding the right approach is part of therapy. Sharon-Lin will work collaboratively to choose techniques that match a person's goals, needs and preferences. That might mean focusing on skills for daily stress, targeted trauma processing, or exercises to strengthen self-compassion over several sessions.

Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions around work and family life, reduce travel time and allow follow-up conversations without a long commute. It also supports shorter check-ins when a brief review suits the day. Registered professionals and therapists can adapt their methods to remote work, and Sharon-Lin will help decide which approach and format best fit each individual's situation.

Questions and answers

What concerns does she help with?

She supports people with stress, anxiety, trauma and abuse. She also focuses on compassion fatigue and related caregiver stress.

How would you describe her therapeutic style?

She uses a trauma-informed stance that focuses on what happened rather than what is wrong. Sessions combine practical strategies with focused trauma work.

What experience does she bring?

She has three years of clinical experience working in the United Kingdom with people facing anxiety, post-traumatic stress and compassion fatigue.

What credential does she hold and where is she based?

She is listed with the HCPC and works from the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Can people outside the UK book sessions?

International clients are not currently accepted; sessions are provided to people within the United Kingdom.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What do I do to start therapy?

Select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.

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