Sarah Sharp
Helping you find practical steps forward
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About Sarah
Sarah Sharp is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience in the United Kingdom. She focuses on helping people who are feeling overwhelmed by stress, anxiety or low mood, and she supports those coping with grief and loss. She also helps clients who want to build self-esteem, confidence and motivation.
Sarah views each person as the expert in their own life.
Background and approach
She aims to create a calm, respectful space where people can talk through what matters to them. She listens for strengths and practical steps rather than giving prescriptive advice. In sessions she works at the client’s pace and focuses on what the person wants to change.
Conversations often centre on understanding difficult feelings and finding ways to manage day-to-day challenges. She encourages small, realistic steps that fit into everyday life. Her practice also addresses issues such as relationship strain, workplace stress, compassion fatigue and problems with sleep or eating.
People who are dealing with long-term health concerns like cancer, chronic pain or disability may find her approach useful for managing emotional strain alongside medical care. Sarah welcomes people who are unsure how therapy might help and offers straightforward guidance about next steps.
She recognises that starting therapy can feel hard and aims to make the process as clear and manageable as possible.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 402443
- Languages
- English
- Approaches include
- Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Sarah's public professional profile. You can check any number with the professional body.
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Cancer
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Sarah works online
Sarah uses a collaborative approach to decide what will help most. She will discuss goals, trial different ways of working and adapt as needed based on the client’s preferences and life situation. Finding the right approach is part of the therapy itself and happens together over a few sessions.
Practical benefits of online therapy include fitting sessions into a busy week and avoiding travel time. Online work can make it easier to have regular check-ins around work or caregiving commitments. The biography does not specify which session formats are offered, so confirm current options before booking to be sure they fit your routine.
Questions and answers
What concerns does Sarah commonly help with?
She works with stress, anxiety, depression, grief and self-esteem issues, among other concerns such as workplace stress and compassion fatigue.
What is her therapeutic style like?
Her work is client-centred, which means she listens closely and follows what each person brings to the room. Sessions focus on the client’s goals and practical steps they can take.
How much experience does she have?
She has three years of professional counselling experience in the United Kingdom.
What qualifications and location information apply?
She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist’s availability.
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