Sarah Rose Gibson
Compassionate counsellor for everyday struggles
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About Sarah
Sarah Rose Gibson welcomes people who are anxious, stressed, or struggling with low self-esteem or low mood. She is a counsellor who aims to make first steps feel manageable. Her tone is warm and direct, and she explains therapy choices clearly so people know what to expect.
Sarah holds a qualification through the National Counselling and Psychotherapy Society (NCPS). She also completed a level 4 diploma through Key Counselling. She has three years of experience working with adults in charity and personal settings across the United Kingdom.
Background and approach
In sessions she focuses on you as a whole person rather than on a single symptom. She encourages creative thinking and values individuality and diversity. Her style is empathetic and straightforward, with an emphasis on understanding how past experiences link to current struggles.
Sarah works with a range of concerns including stress, anxiety, self-esteem and depression. She also supports people dealing with attachment and abandonment worries, body image, caregiver strain, chronic illness or pain, communication and control issues, divorce and separation, guilt and shame, impulsivity, isolation, life purpose, and money worries.
When she uses ideas from the therapeutic models she was trained in, she explains them in plain language. Enquiries are met with warmth and respect, and she aims to work openly and honestly with each person to agree helpful next steps.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS23-02603
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Sarah's public professional profile. You can check any number with the professional body.
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
How Sarah works online
Choosing the right approach is part of the work. Sarah treats this as a collaborative process and will discuss goals, preferences and what feels helpful. She explains each model she uses and checks in so the approach fits the person rather than forcing a method.
If you are considering online therapy, confirm the session formats available before booking. Many people find online sessions help fit therapy into a busy life, such as shorter check-ins during a work break or avoiding travel time. Online work can make it easier to keep continuity of care when circumstances change, and it allows sessions to be scheduled around day-to-day commitments rather than adding long journeys.
Questions and answers
What kinds of issues does she help with?
She supports adults with stress, anxiety, low self-esteem and depression, and also works with related concerns such as attachment, body image, caregiver strain and chronic illness.
What is her therapeutic style?
Her style is warm, empathetic and straightforward. She encourages creative thinking and explains any techniques she uses in plain language.
How long has she been practising?
She has three years of experience working with adults in both charity and personal settings in the United Kingdom.
What qualifications does she hold and where is she based?
She holds a qualification with the National Counselling and Psychotherapy Society (NCPS) and a level 4 diploma from Key Counselling, and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients, so people outside the United Kingdom can enquire about working together.
How are payments and costs handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be cancelled at any time.
How do I begin if I want to see her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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