Sarah Bates
Supportive counsellor for life transitions
We will earn a commission if you sign up through our link, at no extra cost to you.
About Sarah
Sarah Bates is a counsellor practising in the United Kingdom with five years of experience and professional registration with BACP and NCPS. She offers steady support for people facing anxiety, stress, depression and major life changes. Sarah writes and plans care with respect and sensitivity, and she aims to meet each person where they are.
Sarah focuses on practical conversations that help people get through hard moments. She helps clients talk through relationship problems, grief and loss, trauma and abuse, and challenges with self-esteem and mood.
Background and approach
She also supports people dealing with addiction, bipolar symptoms, anger and compassion fatigue. Sessions are shaped around the individual’s needs. Sarah will adapt the pace and topics, and build a plan that fits the situation.
She aims to be clear about goals and to offer steps people can use between sessions. People who bring questions about parenting, eating and sleeping, intimacy-related issues, LGBT matters, ADHD, or career stress can expect straightforward discussion and practical ideas. The work blends short-term coping strategies with attention to longer-term change.
Sarah encourages anyone who feels unsure about starting to take the next step. To begin, clients use the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to the therapist’s availability.
At a glance
- Years practising
- 5
- Registered with
- BACP, NCPS
- Registration number
- 396391, NCS22-03104
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Sarah's public professional profile. You can check any number with the professional body.
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
How Sarah works online
Choosing the right approach is a collaborative process. The therapist will talk with each person about their needs, goals and preferences and then try methods that match those priorities. Together they check what is helping and adjust the plan as therapy continues.
Online therapy can make it easier to fit sessions into a busy life, such as arranging times around work or caring responsibilities and avoiding travel. It can also allow shorter check-ins when that suits a day, or sessions without video if someone prefers less screen time. The biography does not name specific online formats, so confirm the available session types before booking to make sure they fit your routine.
Questions and answers
What concerns does Sarah specialise in?
She addresses stress, anxiety, depression, relationship issues, trauma and grief, plus a range of topics such as self-esteem, addictions and compassion fatigue.
How would you describe her therapeutic style?
Her approach is practical and conversational, focusing on clear goals and steps people can use between sessions.
What is her professional background?
She has five years of clinical experience working in the United Kingdom and holds BACP and NCPS credentials.
Where is she based and what credentials does she hold?
She practises in the United Kingdom and is listed with BACP and NCPS as shown in her profile.
Which languages are supported for sessions?
Sessions are offered in English and she is available to work with international clients.
What session formats are offered?
The biography does not list specific session formats; please confirm current options before booking.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family