Sandra Silva Juhasz
Support for trauma and relationship strain
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About Sandra
Sandra Silva Juhasz welcomes people who feel stuck, overwhelmed, or unsure how to move forward. She offers a calm, accepting space where clients can talk about difficult feelings and confusing patterns. Sessions aim to help people feel heard and to find clearer ways of coping with everyday challenges.
Sandra is BACP, which means she is registered with the British Association for Counselling and Psychotherapy. She uses a mix of approaches to suit each person’s needs rather than one fixed method.
Background and approach
This helps her match the way she works to what the client wants to change. Her main clinical interests are trauma and relationship difficulties. She explores how earlier experiences can shape current ways of relating and reacting.
In sessions she helps clients notice repeated patterns and consider different choices. Sandra combines practical thinking with attention to emotional experience. That can mean looking at thoughts and behaviours, or spending time noticing feelings and how they show up in the body.
Mindfulness tools and emotion-focused conversations are used alongside more thinking-based exercises. She has five years of experience, including work within the NHS. Sandra has worked with people from diverse backgrounds and speaks English, Spanish and Portuguese.
If a client wants to start, they use the Start Therapy button and complete a short questionnaire to be matched and schedule sessions according to availability.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 387434
- Languages
- English, Spanish, Portuguese
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Sandra's public professional profile. You can check any number with the professional body.
What Sandra works with
Everything Sandra lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
Approaches Sandra lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Sandra works online
Finding the right approach is usually a shared process. The therapist will talk with the client about goals, preferences and what feels most useful, then try methods that match those aims. Adjustments are made as therapy progresses so the work remains relevant and practical.
Please confirm current session options before booking as formats are not specified here. Online work can make it easier to fit therapy into a busy life, for example by avoiding travel, fitting a session into a lunch break, or using a shorter check-in when time is limited. It also allows continuity if circumstances change, while the therapist and client collaboratively shape the pace and focus of sessions.
Questions and answers
What kinds of problems does Sandra help with?
She works with stress, anxiety, depression, trauma and relationship difficulties. Other areas include grief, self-esteem, intimacy issues and challenges around family and communication.
How does she approach therapy?
The approach is flexible and collaborative, blending attachment-based, client-centred and cognitive-behavioural ideas. Sessions mix talking, practical steps and noticing emotions to fit what the client needs.
What is her professional background?
She has five years of experience and experience working within the NHS. That work has exposed her to a range of presenting issues and cultural perspectives.
What credentials and location apply?
She is BACP which indicates registration with the British Association for Counselling and Psychotherapy, and she sees clients in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English, Spanish and Portuguese.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to begin?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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