Sana Fatima
Compassionate support for life and relationship challenges
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About Sana
Sana Fatima helps people who are feeling stuck, overwhelmed or unsure about their next step. She works with issues such as relationship strain, parenting challenges, confidence and career pressures. Sessions are offered in English, Hindi and Urdu and she accepts international clients.
Sana keeps conversations respectful and straightforward. She tailors what happens in sessions to each person's needs and goals. That might mean practical problem-solving, looking at unhelpful thinking patterns, or focusing on feelings beneath difficult moments.
Background and approach
Her background includes four years of professional experience and registration with the British Association for Counselling and Psychotherapy, BACP. Sana frames therapy as a collaborative process where the person sets the pace and she offers tools and perspective. Expect to talk about what matters most to you and try strategies that fit your life.
Sana often uses approaches that help with mood, relationships and coping during big life changes. She aims to build skills you can use between sessions as well as in them. If you are worried about parenting, recovering from loss, navigating identity or dealing with stress and anxiety, she can discuss ways to manage those concerns.
People also bring issues such as addiction, trauma, intimacy worries and career uncertainty. To begin, you will complete a short questionnaire and then schedule sessions to suit you. Sana focuses on clear, practical support while honouring each person’s story.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 391996
- Languages
- English, Hindi, Urdu
- Approaches include
- Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Sana's public professional profile. You can check any number with the professional body.
What Sana works with
Everything Sana lists, in their own terms.
- Relationship issues
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Depression
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Commitment issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sana lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Sana works online
She also uses Client-Centred Therapy, which prioritises a warm, non-judgemental dialogue where the person’s priorities guide the work. This approach suits anyone wanting a respectful space to make sense of their situation.
Finding the right approach is part of the work. Sana will listen to your concerns and collaborate with you to choose methods and goals that fit your needs and preferences. That may mean trying one way for a while and adjusting it if it does not feel helpful.
If you are considering online sessions, confirm the specific session formats before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel, and allow check-ins from different locations. Some formats also allow shorter or phone-based check-ins when time or bandwidth is limited. Discuss practical needs and scheduling during the matching process so sessions can be arranged in a way that works for everyday life.
Questions and answers
What concerns does she help with?
Sana works with a wide range of concerns including relationships, parenting, self-esteem, career difficulties, stress and anxiety, depression and grief.
What is her therapeutic style?
She uses a blend of practical and reflective approaches, adapting sessions to the person’s needs and focusing on tools that can be tried between meetings.
How much experience does she have?
She has four years of professional experience supporting people with emotional and relational difficulties.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Hindi and Urdu to support a range of language needs.
Can international clients work with her?
Yes, she accepts international clients; check practical details when you arrange the first session.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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