Samantha Johnson
Calm, practical therapy for stress and parenting
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About Samantha
Samantha Johnson welcomes people looking for a calm, practical approach to stress, anxiety and parenting challenges. She introduces simple tools and a listening space so someone can start to feel steadier and more able to cope. Samantha trained as a Person-Centred and Cognitive Behavioural therapist and has worked in counselling since 2020.
She is registered with the National Counselling and Psychotherapy Society (NCPS). That registration is shown as NCPS in her credentials.
Background and approach
Her sessions balance a warm, respectful listening style with practical strategies. Conversations explore thoughts and feelings, and also build steps to manage symptoms like panic, low mood and overwhelm. She aims to make tasks manageable and easy to try between sessions.
Samantha has several years of experience in educational settings, including roles supporting pupils and working alongside parents and school staff. That work gave her experience with attachment concerns, communication problems and supporting carers under stress.
Beyond common worries such as self-esteem and coping with life changes, she also supports people facing body image concerns, relationship endings, financial stress and the emotional sides of pregnancy and childbirth. She brings attention to feelings of guilt, shame and isolation while helping people find practical ways forward. People choosing sessions with her can expect a collaborative pace.
Samantha tailors the focus to each person and works to make changes feel straightforward and relevant to everyday life.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCPS282
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Samantha's public professional profile. You can check any number with the professional body.
What Samantha works with
Everything Samantha lists, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
How Samantha works online
Cognitive Behavioural techniques look at patterns of thinking and behaviour and introduce practical steps to change them. These strategies can help with anxiety, panic attacks, low mood and managing day-to-day stress.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods to use based on their goals, needs and preferences. That means trying things, reviewing what helps, and adjusting the plan together.
Practical benefits of online therapy include fitting sessions into a busy life and reducing travel time. Online work can make it easier to schedule short check-ins during a lunch break or to use video when face-to-face is difficult. The original biography does not list specific session formats, so please confirm available options before booking to be clear about how sessions will be arranged.
Questions and answers
What concerns does she help with?
She works with stress, anxiety, depression and parenting challenges, plus related issues such as self-esteem, panic and coping with life changes.
What is her therapeutic style?
The approach combines Person-Centred values with Cognitive Behavioural techniques, mixing empathic listening with practical strategies to try between sessions.
How much clinical experience does she have?
She has practised in counselling roles since 2020 and draws on several years of work in educational settings supporting pupils and families.
What credentials and location are listed?
Her credential is NCPS, which appears as part of her registration, and she is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and she accepts clients from other countries.
What session formats are offered?
The original biography does not specify formats; please confirm current session options with the therapist before booking.
How are costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, then schedule according to therapist availability.
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