Sally Turley
Calm, practical therapeutic support
We will earn a commission if you sign up through our link, at no extra cost to you.
About Sally
Sally Turley helps people who are feeling overwhelmed, stuck, or unsure where to begin. She offers steady support for everyday struggles like stress, anxiety, low self‑esteem, grief and motivation. Her manner is calm and straightforward, helping people take small steps toward feeling better.
Sally uses conversational sessions to hear what matters most to each person. She encourages honest talk about feelings and thoughts without judgement. Together they look for practical ways to manage difficult moments and regain a sense of control.
Background and approach
With 15 years of experience, Sally draws on a mix of approaches. She blends Client‑Centred listening with techniques from Cognitive Behavioural Therapy and other therapies to suit each person’s needs. The result is a tailored plan that aims to be useful and realistic.
She often addresses issues such as addictions, parenting stress, relationship concerns and work pressure. Sally also supports people coping with trauma, grief, body image and eating difficulties, and challenges linked to ADHD and attachment wounds. Sessions are delivered in ways that match what the person needs and can manage.
The focus is on making progress at a person’s own pace, building skills for day‑to‑day life, and restoring confidence. If someone is ready to try therapy, Sally works collaboratively to set clear, achievable goals and to track small changes over time.
At a glance
- Years practising
- 15
- Registered with
- BACP
- Registration number
- 20332
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Sally's public professional profile. You can check any number with the professional body.
What Sally works with
Everything Sally lists, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Dependent personality
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sally lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Jungian Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Sally works online
She approaches therapy collaboratively. The therapist and client review what helps and try different ways of working until they find the best fit. Goals, pace and techniques are agreed together so the work stays relevant to everyday life.
Please confirm the current session options before booking, as specific formats are not listed here. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check‑ins when needed. It can also help people use tools and exercises between sessions to build skills for coping with stress, cravings, grief and relationship challenges.
Questions and answers
What concerns does Sally commonly support?
She helps with stress, anxiety, depression, addictions and grief, plus issues like self‑esteem, body image and relationship strain.
How would you describe her therapy style?
Her style is warm and non‑judgemental, combining listening with practical steps from approaches such as CBT and solution‑focused work.
What is her professional background?
Sally has 15 years of professional experience working with people on a range of emotional and behavioural concerns.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I have sessions in a language other than English?
Sessions are offered in English.
Are international clients accepted for work?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family