Dr. Saifur Rahman
Compassionate, practical therapy for life’s challenges
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About Saifur
Dr. Saifur Rahman helps people facing stress, anxiety, relationship strain, trauma and abuse, anger, depression, addictions and questions about identity. He also supports those dealing with grief, low self‑esteem, parenting strains, sleep or eating issues, and major life changes.
He works in English and accepts clients internationally from the United Kingdom. He keeps things simple and practical in sessions. He listens first, then helps people set clear, manageable goals.
Sessions focus on small changes that build confidence and reduce overwhelm over time.
Background and approach
Dr Rahman uses a mix of approaches to match each person’s needs. He draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Client‑Centred methods and Solution‑Focused ideas. The aim is to help people notice what matters, practise new responses and solve current problems that feel urgent.
He holds HCPC registration. He has five years of practice experience and has worked across different settings. That background informs how he balances practical tools with thoughtful conversation.
People who come to him often want straightforward steps and calm guidance. He asks about what’s working and what’s not, then co‑creates a plan to move forward. If you prefer clear, compassionate support and practical strategies, he may be a helpful option.
At a glance
- Years practising
- 5
- Registered with
- HCPC
- Registration number
- PYL043351
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Saifur's public professional profile. You can check any number with the professional body.
What Saifur works with
Everything Saifur lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Saifur lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Saifur works online
Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences, then try methods that feel like a good fit. That collaborative process may include blending techniques from different approaches to meet immediate needs and longer term aims.
Online therapy can make fitting sessions into everyday life easier, for example by removing travel time or allowing shorter check‑ins that fit a lunch break. Because the biography does not list specific session formats, confirm the available options before booking. Registered or accredited professionals can guide how the chosen approach can adapt to online sessions and help you plan a schedule that suits your routine.
Questions and answers
What kinds of problems does this counsellor help with?
The profile lists many concerns such as stress, anxiety, relationship issues, trauma and abuse, anger, depression, addictions, grief, self‑esteem and parenting. It also notes areas like body image, codependency and life transitions.
How would sessions generally feel and proceed?
Sessions are described as simple and practical. The counsellor listens, helps set clear short‑term goals and works on small steps that build confidence over time.
What is the practitioner’s experience and background?
The clinician has five years of professional experience and has worked in different settings, which informs a balance of practical tools and thoughtful discussion.
Which credential does this therapist hold and where are they based?
They are registered with the HCPC and are based in the United Kingdom.
Can I book sessions if I’m outside the UK?
Sessions are offered in English and the profile indicates international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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