Sabrina Evans

BACP 3 years practising Sees people online

Warm person-centred counselling for life changes

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About Sabrina

Sabrina Evans supports people dealing with stress, anxiety, relationship difficulties, grief, low self-esteem and major life changes. She also helps with attachment problems, codependency, communication struggles, control and dependent personality issues, and feelings of emptiness or isolation. Sabrina welcomes conversations about life purpose, self-love, guilt and shame, divorce and infidelity concerns.

Sabrina is a counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). She describes her work as warm and curious, offering a calm space where people can be heard.

Background and approach

Sessions focus on understanding how someone thinks, feels and acts, and on building insight and resilience. Her style blends gentle reflection with practical exercises. Some people use mindfulness and structured techniques alongside creative tasks.

The pace is set by the client, with attention given to what feels most helpful at each stage. Sabrina emphasises the importance of a trusting relationship. She aims to make people feel seen and valued while they explore personal challenges.

The room is used to test new ways of coping and to practise clearer communication. With three years of experience, she brings a thoughtful, person-centred approach. People who choose her often want both understanding and simple tools to manage day-to-day difficulties.

To begin, clients complete a short matching questionnaire and arrange sessions that suit their schedule.

At a glance

Years practising
3
Registered with
BACP
Registration number
406729
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Sabrina's public professional profile. You can check any number with the professional body.

How Sabrina works online

Sabrina describes her work as humanistic and integrative, drawing from a few well-known techniques. Cognitive approaches help identify unhelpful thinking patterns and offer simple ways to test new thoughts. Mindfulness-based ideas teach short exercises to reduce stress and bring attention back to the present moment. Creative exercises and person-centred listening give space to express feelings and try new responses.

Choosing the right approach is part of therapy. Sabrina treats that choice as collaborative and will help clients decide what fits their needs, goals and preferences. Sessions begin with listening, and methods are adjusted as understanding grows.

The therapist's biography does not list specific online formats, so confirm available session types before booking. Many people find online work useful because it can fit around work, reduce travel and allow shorter check-ins when needed. Online conversations can also make it easier to practise skills between meetings and to keep therapy going during life changes.

Questions and answers

What kinds of problems can Sabrina help with?

Sabrina works with stress, anxiety, relationship difficulties, grief, self-esteem problems and coping with life changes. She also supports people facing attachment issues, codependency, communication problems, control and dependent personality concerns and loneliness.

How would she approach therapy sessions?

The approach is warm and person-centred, combining gentle reflection with practical exercises. Sabrina listens first and then adapts techniques to suit what each person needs.

What is her background and experience?

She has three years of counselling experience and brings a humanistic, integrative style to her work. That means she mixes different evidence-based ideas to match each client.

What credentials and location are listed?

She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

The original biography does not specify session formats, so please confirm the current session options before booking.

How does the subscription and cost work?

Cost varies with location and therapist availability and is charged through a subscription model that can be cancelled at any time.

How do I get started with Sabrina?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.

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