Rupert Crockett
Therapy that links body and mind
We will earn a commission if you sign up through our link, at no extra cost to you.
About Rupert
Rupert Crockett offers a practical, body-aware approach to therapy that draws on Cognitive Behavioural Therapy (CBT) and EMDR. He has the NCPS credential and works from a independent practice in Wiltshire while also seeing people online. Rupert aims to help clients move from feeling stuck to finding clarity and direction in life.
He began his career in remedial massage and craniosacral therapy, which shaped his interest in how the body and mind interact.
Background and approach
Over time he trained in CBT and Eye Movement Desensitisation and Reprocessing, and now blends these with mindfulness and parts-based work when helpful. His experience emphasises understanding both physical responses and thinking patterns.
Rupert focuses on issues such as stress, anxiety, anger, low self-esteem, depression, coping with life changes, addictions, trauma and abuse, grief, intimacy-related concerns, sleep problems, parenting strains and career matters. He uses clear, practical techniques to address symptoms and to help clients notice patterns that keep problems going.
He describes himself as someone who enjoys continued learning and personal practice, including daily meditation and outdoor time. That ongoing development informs how he shapes sessions and adapts methods to each person’s needs. Sessions aim to build skills that can be used between meetings.
People who choose Rupert can expect a collaborative process that mixes talking, practical exercises and body-aware awareness. He frames work around the client’s values and goals, supporting them to make changes they can live with.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS20-02049
- Languages
- English
- Approaches include
- Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Rupert's public professional profile. You can check any number with the professional body.
What Rupert works with
Everything Rupert lists, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Career difficulties
Approaches Rupert lists
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Rupert works online
Finding the right approach is part of the work. Rupert aims to figure out which methods suit a person by talking through goals, preferences and how things have been tried before. He treats the choice as collaborative and adjusts techniques as therapy progresses.
Online therapy can make it easier to fit sessions around everyday life and reduce travel time. Because the biography notes both in-person work in Wiltshire and online meetings, please confirm the specific session options offered before booking. Online sessions can support a mix of talking, practical CBT exercises and guided EMDR work, while helping people keep momentum between meetings by practising skills at home and checking progress with the therapist.
Questions and answers
What kinds of problems does this counsellor address?
Areas of focus include stress, anxiety, anger, low self-esteem, depression, coping with life changes, addictions, trauma and abuse, grief, intimacy-related issues, sleeping difficulties, parenting and career concerns.
What style of therapy can I expect in sessions?
Sessions combine Cognitive Behavioural Therapy and EMDR with mindfulness and parts-based ideas from Internal Family Systems. The style is practical and collaborative, with exercises and reflection between meetings.
How long has this counsellor been practising?
He has three years of experience recorded alongside an earlier career in remedial massage and craniosacral work, and has continued study and practice over the last two decades.
What credential does he hold and where is he based?
He holds an NCPS credential and works from a independent practice in Wiltshire, United Kingdom, while also offering online sessions.
Which languages are supported for therapy?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
The biography notes that he works in person in Wiltshire and online; please confirm current session options before booking to be sure which formats are offered.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start if I want to work together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist’s availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family