Roy Ka Yiu Lam
Experienced counsellor using CBT and EFT
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About Roy
Roy Ka Yiu Lam is a counsellor who uses Cognitive Behavioural Therapy and Emotionally-Focused Therapy to help people manage stress, anxiety, low self-esteem and relationship concerns. He brings eight years of counselling experience and a background in human resources to his work. He speaks English and Cantonese and sees international clients from the United Kingdom.
He trained at the University of Hong Kong, completing a Master in Social Sciences (Counselling).
Background and approach
Before moving to the UK in 2021 he volunteered as a counsellor in Hong Kong. His earlier career was in human resources for more than 30 years, which shaped his interest in workplace and career-related issues. In session he focuses on practical steps people can take to feel less overwhelmed.
He helps clients notice patterns of thought and emotion, and then tries alternative responses that reduce anxiety or depressive feelings. He also works on relationship dynamics and intimacy issues by exploring emotional needs and improving how people connect. He has supported people facing family conflict, blended family challenges and separation.
He also has experience with grief, caregiving stress, addiction concerns, immigration issues and people living with HIV or hearing impairment. He offers coaching-style support alongside counselling when clients want clearer goals. Sessions aim to be straightforward and goal-focused.
Prospective clients are encouraged to consider whether his approaches suit their needs and to use the platform process to match and schedule a first appointment.
At a glance
- Years practising
- 8
- Registered with
- BACP
- Registration number
- 397064
- Languages
- English, Cantonese
- Approaches include
- Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Roy's public professional profile. You can check any number with the professional body.
What Roy works with
Everything Roy lists, in their own terms.
- Stress, Anxiety
- LGBT
- Self esteem
- Career difficulties
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Sexuality
- Workplace issues
- Young adult issues
Approaches Roy lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Roy works online
Finding the right approach is part of the work. The therapist will discuss your goals and preferences and together you will decide whether CBT, EFT or a mix feels most useful. This is a collaborative process that can change as progress is made or new issues arise.
Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time or enabling a shorter check-in during a lunch break. Please confirm which session formats are offered before booking, as the biography does not list specific delivery methods. Registered or accredited professionals and therapists often tailor session length and pacing to fit individual routines and practical needs.
Questions and answers
What concerns does he work with?
He helps people with stress, anxiety, depression, self-esteem and career worries, plus relationship and family-related issues.
What is his therapeutic style?
He blends Cognitive Behavioural Therapy and Emotionally-Focused Therapy to address thinking patterns and emotional connection in relationships.
What experience does he bring?
He has eight years of counselling experience, plus over 30 years in human resources and volunteer counselling work in Hong Kong.
Where is he based and what credential does he hold?
He is based in the United Kingdom and holds BACP registration as a counsellor.
Which languages are supported?
Sessions are offered in English and Cantonese.
Can international clients work with him?
He accepts international clients and works from the United Kingdom with people in other countries.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, then schedule according to therapist availability.
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