Roxana Trelia

BACP 10 years practising Sees people online

Empathic counsellor for stress and loss

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About Roxana

Roxana Trelia is a counsellor who helps people facing stress, anxiety, relationship difficulties, grief, low self-esteem, trauma and abuse, anger, and depression. She greets clients with a warm and empathic manner and aims to make the first steps easier for those who are worried or unsure. Roxana trained in psychology in Romania and graduated in 2007.

She moved to the United Kingdom in 2009 and qualified as an integrative counsellor in 2015.

Background and approach

She has around 10 years of experience working across different settings, including schools and psychiatric units, and in independent practice. Her approach is collaborative. She helps people spot unhelpful behaviour patterns and looks at the thoughts and feelings that keep those patterns going.

Together with each person she will set realistic goals and work on practical ways to build boundaries and self-esteem. Roxana has experience supporting people affected by displacement and the challenge of finding identity in a new country. She also has particular experience with female victims of domestic violence, bereavement and loss, miscarriage and stillbirth, and workplace stress and relationship issues.

Sessions are offered in English and Romanian. Roxana sees people in her independent practice in the SL1 and SL5 areas of the UK and continues to provide emotional support through her work in the voluntary and personal sectors.

At a glance

Years practising
10
Registered with
BACP
Registration number
103498
Languages
English, Romanian
How sessions happen
Online, by video, phone or messages

Details are as listed on Roxana's public professional profile. You can check any number with the professional body.

What Roxana works with

Everything Roxana lists, in their own terms.

How Roxana works online

Roxana describes an integrative approach that blends different evidence-based techniques to meet individual needs. Integrative counselling combines methods from several therapeutic traditions to focus on thoughts, feelings and behaviours, which can help with anxiety, low mood and relationship worries. She also draws on psychological principles from her earlier psychology training to help people understand how past experiences influence current reactions.

Finding the right approach is part of the process. Roxana works together with each person to identify what feels most helpful and adjusts her approach to match their goals and preferences. This helps people try methods that fit their situation rather than sticking to one fixed style.

If you are considering online therapy, please confirm the specific session options before booking as the biography does not list formats. Many people find online or remote sessions helpful because they can fit appointments around work, reduce travel time, and allow shorter check-ins when needed. A clear conversation about practicalities will help decide how to schedule sessions in a way that suits everyday life.

Questions and answers

What concerns does Roxana help with?

She supports people struggling with stress, anxiety, relationship difficulties, grief, low self-esteem, trauma and abuse, anger, and depression.

How would you describe her therapeutic style?

Her style is collaborative and empathic. She helps clients identify unhelpful patterns and sets practical goals for change.

What experience does she bring to sessions?

Roxana has around 10 years of experience and has worked in schools, psychiatric units, and independent practice.

What are her credentials and where is she based?

She holds a BACP credential and practises in the United Kingdom, with a independent practice in the SL1 and SL5 areas.

Which languages are available for therapy?

Sessions are offered in English and Romanian.

Can people outside the UK work with her?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Roxana?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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