Ross Wykes
Compassionate, practical support for mental health
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About Ross
Ross Wykes is an integrative counsellor who draws on his own experience of depression and anxiety to support people through difficult times. He uses practical tools and steady encouragement to help clients make changes in their lives. Ross works from empathy and plain language to help people take the next step towards feeling better.
He focuses on mental health concerns such as stress, anxiety, addiction, low self-esteem and depression. He also helps people who are struggling with relationship and intimacy-related issues, anger, coping with life changes and family matters.
Background and approach
Ross considers lifestyle factors like work and diet alongside emotions and values when planning sessions. Ross blends several therapeutic approaches to suit each person. He uses client-centred techniques to listen and build trust, cognitive behavioural methods to spot unhelpful thinking, and mindfulness practices to increase moment-to-moment awareness.
He adapts the mix to match personal needs rather than following a fixed script. Sessions aim to set clear, achievable steps. Ross works collaboratively to map out goals and practical strategies for change.
Many people notice improvements after a few sessions, and plans are reviewed as progress is made. Ross holds NCPS as a credential and has three years of counselling experience. He practices in the United Kingdom and conducts work in English.
To begin, clients choose the Start Therapy button, complete a short matching questionnaire, and schedule according to his availability.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS17-05068
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Ross's public professional profile. You can check any number with the professional body.
What Ross works with
Everything Ross lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- Family conflicts
- Intimacy-related issues
- Anger management
- Coping with life changes
- Attachment issues
- Commitment issues
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Process addiction (porn, exercise, gambling)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Ross lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Ross works online
Finding the right approach is part of the work. Ross will discuss options with each person and decide together which methods match their needs and goals. That means the plan can change as progress is made and new priorities emerge.
Confirm the exact session formats before booking, as they are not specified here. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let people choose quieter surroundings or avoid being on camera if that helps them engage. Registered or accredited professionals aim to adapt sessions to everyday life so therapy can be practical and workable.
Questions and answers
What issues can Ross help with?
He helps with stress, anxiety, addictions, depression, low self-esteem and relationship and intimacy-related concerns, among other issues listed in his specialties.
What is his therapeutic style like?
Ross uses an integrative, down-to-earth style. He listens first, then offers practical steps and tools tailored to each person.
How much experience does he have?
He has three years of counselling experience and draws on personal experience of depression and anxiety to inform his work.
What credential does he hold and where does he practise?
Ross holds NCPS and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He is not currently accepting international clients; sessions are arranged for people within the United Kingdom.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to his availability.
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