Rosalind Oliver
Integrative counsellor for stress and relationships
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About Rosalind
Rosalind Oliver is a BACP-registered counsellor and psychotherapist who helps people facing anxiety, stress, depression, trauma, relationship and intimacy challenges, and LGBT-related concerns. She works with adults and uses a direct, person-focused style to build understanding and practical coping skills. Rosalind bases her work on a humanistic, integrative approach.
She draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy techniques alongside client-centred and attachment-informed ideas. Sessions aim to combine clearer self-understanding with down-to-earth strategies for day-to-day life.
Background and approach
In therapy she pays attention to patterns that come from early relationships and life history. Those patterns are looked at alongside present difficulties so clients can see where change feels possible. She also uses mindfulness and body-awareness exercises to help people manage strong emotions and remain grounded.
Rosalind has a background that spans law, the music industry and healthcare administration. That mix gives practical insight into workplace pressures, career transitions and the stresses people face in creative professions. Her experience includes work with people affected by childhood abuse, disordered eating and complex life changes.
She offers a collaborative, respectful space where personal values shape goals. Sessions focus on building self-compassion, clearer communication and realistic steps towards change. People who want a therapist who combines reflective listening with practical tools may find her approach helpful.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 410065
- Languages
- English, German
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Rosalind's public professional profile. You can check any number with the professional body.
What Rosalind works with
Everything Rosalind lists, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Depression
- Compassion fatigue
- Relationship issues
- Intimacy-related issues
- Self esteem
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Rosalind lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Rosalind works online
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs and then suggest ways of combining methods that suit each person. That collaborative planning means the approach can change as needs evolve.
If you are considering online sessions, please confirm the session formats available before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also allows people to continue therapeutic work despite work commitments or relocation within the UK. The focus remains on helping clients build skills, understanding and manageable steps for change while fitting therapy into everyday life.
Questions and answers
What concerns does she work with?
She supports people with stress, anxiety, depression, trauma and relationship and intimacy difficulties, plus related areas such as self-esteem and compassion fatigue.
How would you describe her therapeutic style?
Her style is humanistic and client-centred, blending reflective listening with practical techniques from ACT and CBT to help people manage emotions and make changes.
What is her professional background?
She has three years of clinical experience and a mixed background including law, the music industry and healthcare practice management.
What credentials and location are listed?
She is registered with BACP and practises in the United Kingdom.
Which languages are supported during sessions?
Sessions are offered in English and German.
Can international clients work with her?
She does not currently accept international clients.
How are fees and payments handled?
Fees vary by location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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