Roisin Mcgrath
Practical support to build confidence and cope better
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About Roisin
Roisin Mcgrath is a counsellor in the United Kingdom with five years of professional experience and an NCPS credential. She approaches therapy as a partnership and begins by listening to what matters most to the person in front of her. Roisin aims to help people who are feeling stuck by focusing on practical steps and building on existing strengths.
Her background includes working with stress, anxiety, low self-esteem, depression and career difficulties.
Background and approach
She also supports people dealing with relationship strain, family issues, trauma and abuse, grief, parenting pressures, addictions and compassion fatigue. Roisin uses a few key therapeutic ways of working that suit different needs and situations. In sessions she treats the client as the expert in their own life and gently guides conversations toward change.
She favours clear, straightforward talk and small, manageable goals rather than lengthy or technical explanations. The therapist offers help to understand thoughts and feelings and to build coping strategies that fit day-to-day life. People can expect a calm, encouraging space to bring difficult topics and try new approaches.
Roisin aims to support people to feel more confident, make decisions they can live with, and handle stressful times with greater ease. If you want to start, she asks people to describe their concerns and what they hope to change, so sessions can focus on what matters most.
At a glance
- Years practising
- 5
- Registered with
- NCPS
- Registration number
- NCS22-03106
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Roisin's public professional profile. You can check any number with the professional body.
What Roisin works with
Everything Roisin lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Compassion fatigue
Approaches Roisin lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Roisin works online
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It helps people spot unhelpful thinking patterns and try practical steps to change mood and behaviour, which can be useful for anxiety, stress and coping strategies.
Mindfulness Therapy teaches simple ways to bring attention to the present moment. These practices can reduce rumination and improve calmness during stressful periods.
Finding the right approach is part of the work. Roisin will talk with each person about what they want to change and try different ways of working to see what fits. Decisions about methods, pace and focus are made together, based on the client's needs and goals.
Online therapy can make it easier to fit sessions into a busy life and reduce travel time. It also means someone can join from wherever they are based, which supports international access. Please confirm the specific session formats available before booking so you know how each appointment will take place.
Questions and answers
What concerns does Roisin work with?
Roisin helps people with stress, anxiety, low self-esteem, depression and career difficulties. She also supports those facing relationship and family issues, trauma and grief, addictions, parenting strain and compassion fatigue.
What is her therapeutic style like?
She uses a clear, conversational style that focuses on small steps and practical goals. The work emphasises the client's strengths and everyday changes that feel manageable.
How much experience does she have?
Roisin has five years of professional experience working with a range of common mental health and life concerns.
What credentials and location are listed?
She holds the NCPS credential and practises in the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the provided biography.
How are sessions paid for?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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