Roda Ali

BACP 11 years practising Sees people online

Experienced integrative therapist focused on recovery and resilience

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About Roda

Roda Ali helps people who are feeling overwhelmed by stress, anxiety, low mood, relationship strain, trauma or grief. She also supports those facing parenting pressures, problems with intimacy, addiction concerns and career or life transitions. Roda uses clear, practical conversations to help people start feeling more in control and hopeful.

Roda brings 11 years of experience as an integrative therapist and is a member of the British Association for Counselling and Psychotherapy, BACP.

Background and approach

She draws on different ways of working, and chooses approaches to match each person's situation and goals. Sessions aim to build skills for coping, increase self-awareness, and reduce unhelpful patterns that keep problems going. Her work often focuses on attachment and relationship patterns, issues with self-worth, and responses to trauma including domestic violence and migration-related distress.

Roda also pays attention to how cultural background and experiences of prejudice can affect mental health and relationships. People can expect a calm and respectful space to talk through what is happening now and how past experiences might be connected. Roda helps people notice small changes that make daily life easier and more manageable.

She offers both short-term and longer-term counselling, tailoring the length and pace to what the person needs. Sessions are conducted in English and Somali to suit bilingual clients. To begin, people choose to start therapy through the site then complete a short matching questionnaire and arrange sessions based on the therapist's schedule.

At a glance

Years practising
11
Registered with
BACP
Registration number
147918
Languages
English, Somali
Approaches include
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
How sessions happen
Online, by video, phone or messages

Details are as listed on Roda's public professional profile. You can check any number with the professional body.

How Roda works online

Attachment-based work focuses on how early relationships shape feelings and expectations now; online sessions can help people notice these patterns and practise different ways of relating. Client-centred therapy centres the person's own experience, offering a listening space so individuals can make sense of their feelings and decide what changes to try. Cognitive Behavioural Therapy, or CBT, looks at thoughts, feelings and actions and teaches practical steps to reduce anxiety, low mood or unhelpful behaviours.

Finding the right approach is usually collaborative. The therapist will talk with the person about what they want to achieve and try out methods that suit their goals and preferences. Over time the approach can be adjusted to fit progress and changing needs.

Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time so therapy is easier to attend. Online work can make it simpler to keep a steady rhythm of appointments during life transitions. The biography does not list specific session formats, so people should confirm current options before booking. Registered or accredited professionals aim to help clients transfer face-to-face ways of working into remote sessions when appropriate.

Questions and answers

What kinds of issues does Roda support?

She supports people dealing with stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, addictions, grief, parenting strain and career or life changes.

How would she describe her way of working?

Roda works in an integrative, person-centred way and adapts methods to each person. Sessions focus on practical steps, insight into patterns, and building everyday coping skills.

What background does she bring to therapy?

She has 11 years of experience as an integrative therapist and has worked with trauma, bereavement, panic, domestic violence and migration-related distress.

What professional credentials and location are noted?

Roda is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Somali.

What session formats are offered?

The original biography does not list specific session formats; please confirm current session options before booking.

How are sessions paid for and what does it cost?

Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.

How do I begin working with this therapist?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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