Robert Karami
Compassionate therapy for stress and trauma
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About Robert
Robert Karami is a psychotherapist based in the United Kingdom who helps people facing stress, anxiety, trauma and abuse, grief, depression, and life changes. He brings a thoughtful, culturally aware perspective shaped by growing up in a different culture. Robert offers a calm, respectful space to talk about difficult things and to find small, practical steps forward.
Robert works one-to-one with people to understand what matters to them and what gets in the way.
Background and approach
He listens without judgement and helps clients name patterns that cause pain. Sessions focus on building clearer goals and learning everyday skills to manage mood, panic, workplace strain or feelings of isolation. He draws on a range of approaches, including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, psychodynamic ideas, existential thinking and client-centred methods.
These tools are used flexibly to suit each person rather than as strict rules. Therapy may include looking at past experiences, noticing unhelpful thoughts and practising values-based action. Robert has four years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP.
He speaks English and Persian and works with people across a variety of cultural backgrounds. To begin, clients complete a short matching questionnaire and then arrange sessions based on availability. Sessions operate via a subscription that can be cancelled at any time.
If you are unsure whether his style fits your needs, an initial conversation can help you decide.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 409972
- Languages
- English, Persian
- Approaches include
- Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Robert's public professional profile. You can check any number with the professional body.
What Robert works with
Everything Robert lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Robert lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Robert works online
Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match the person's goals, needs and preferences. That may mean trying one method and adjusting as work progresses so the sessions feel relevant and helpful.
Please confirm current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, allowing appointments that match work breaks or family routines, and it can reduce travel time. It also permits shorter check-ins when needed or full sessions for deeper work, depending on what the person prefers and what the therapist offers.
Questions and answers
What kinds of problems does Robert help with?
He supports people dealing with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, plus related issues such as panic, isolation and workplace concerns.
How would you describe his therapeutic style?
He offers a respectful, nonjudgemental approach that listens first and helps set practical goals. Sessions focus on understanding patterns and building manageable skills.
How much clinical experience does he have?
He has four years of professional experience working as a psychotherapist in the United Kingdom.
What are his professional credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages does he use in sessions?
Sessions are offered in English and Persian.
Can people outside the UK work with him?
He is not currently accepting international clients.
How does payment and cost work?
Sessions are provided through a subscription model that can be cancelled at any time; the cost varies with location and therapist availability.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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