Rhys Kain Danter
Practical therapy focused on coping skills
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About Rhys
Rhys Kain Danter is a UK-based counsellor with four years of professional experience and a BACP accreditation. He focuses on helping people tackle problems such as stress, anxiety, depression and trauma in a straightforward, practical way. His aim is to build coping skills and understanding so people can move forward with more confidence.
Rhys uses a mix of approaches with a clear leaning towards cognitive behavioural therapy, while also drawing on dialectical behaviour therapy and acceptance and commitment therapy.
Background and approach
Sessions are shaped around each person's needs, with exercises and explanations offered when they will help. He keeps language simple and practical so ideas can be used between meetings. People who choose Rhys can expect sessions that combine discussion, skills practice and brief psychoeducation.
He often gives tools to try outside sessions and checks how those are working. The focus is on steady progress rather than quick fixes. Rhys has worked with a wide range of issues beyond anxiety and depression, including addictions, bereavement, self-esteem, ADHD, gender and identity concerns, relationship strain and chronic illness.
He also supports people facing shame, impulsivity and loneliness. Therapy is collaborative and paced to the individual's needs. Clients set goals and Rhys helps select the approaches that fit those aims.
To begin, clients use the Start Therapy button and complete a short matching questionnaire before scheduling according to availability.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 400230
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Rhys's public professional profile. You can check any number with the professional body.
What Rhys works with
Everything Rhys lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Autism and Asperger Syndrome
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counselling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Approaches Rhys lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Rhys works online
Finding the right approach is part of the work together. The therapist will listen to goals and try methods that fit the person's needs and preferences. That means deciding collaboratively whether to focus more on skills practice, values work or thought-challenging exercises as therapy progresses.
The biography does not list specific session formats, so please confirm available online options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow regular check-ins that slot into work or family schedules. It also makes short skills-focused sessions or evening appointments more practical for many people. Registered or accredited professionals can adapt materials and exercises for an online setting so sessions remain active and goal-directed.
Questions and answers
What concerns does Rhys help with?
He supports people with stress, anxiety, depression, trauma and addictions plus issues like self-esteem, ADHD, gender and identity concerns, grief and relationship strain.
What is his general therapeutic style?
Rhys works in a practical, skills-based way. Sessions mix discussion, exercises and brief psychoeducation tailored to each person's needs.
How much clinical experience does he have?
He has four years of professional experience working in the UK.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, abbreviated as BACP, and practices in the United Kingdom.
Are sessions available in other languages or countries?
Sessions are offered in English and he is not accepting international clients at this time.
Which session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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