Rebecca Udomsup
Gentle, practical support for life changes
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About Rebecca
Rebecca Udomsup is a counsellor with six years of experience supporting people through anxiety, low mood and life changes. She works with concerns such as relationship difficulties, trauma and abuse, and issues with self-esteem. Rebecca offers a calm, welcoming space where clients can tell their story at a comfortable pace.
She trained within a humanistic and integrative framework and holds BACP accreditation. That means she draws on different ways of working to suit each person rather than using a single method.
Background and approach
Sessions focus on what matters to the individual and on building practical ways to move forward. Rebecca often helps people who feel stuck after big life events, or who are dealing with coercive control and domestic abuse. She also supports those coping with grief, parenting stress, work pressure, eating and sleeping difficulties, and relationship and intimacy questions.
She listens for patterns that keep people stuck and helps identify small changes that make daily life easier. Her approach is collaborative and down to earth. She aims to help clients reconnect with their own strengths and find coping strategies that fit their day to day life.
Conversations can explore emotions, attachment patterns, and practical skills for handling stress and anxiety. Rebecca works in the United Kingdom and offers sessions in English. To begin, people use the site process to match with a therapist and schedule according to availability.
At a glance
- Years practising
- 6
- Registered with
- BACP
- Registration number
- 388372
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Rebecca's public professional profile. You can check any number with the professional body.
What Rebecca works with
Everything Rebecca lists, in their own terms.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Rebecca works online
Client-Centred Therapy puts the person’s experience at the heart of the work. The counsellor listens without judgement and follows the client’s pace, helping them to make sense of feelings and find their own solutions for issues like stress or low self-esteem.
Finding the right approach is part of the process. Rebecca will work collaboratively to decide which way of working best fits a person’s goals and preferences. That choice can change over time as needs shift, and the therapist will check in regularly about what is and isn’t helpful.
Practical benefits of online therapy include being able to fit sessions into a busy routine and having shorter or more flexible check-ins when needed. The biography does not specify which session formats are offered, so confirm current options before booking. Many people find online conversations make it easier to attend around work, childcare or travel, and they can focus on emotional change and skills work without needing to travel to appointments.
Questions and answers
What issues does Rebecca commonly help with?
She supports people facing relationship difficulties, trauma and abuse, anxiety and low mood, along with parenting stress, grief and career concerns.
How would you describe her therapeutic style?
Her style is humanistic and integrative, working alongside clients to find approaches that suit their needs and pace.
What is her background and level of experience?
Rebecca has six years of professional experience working in counselling roles and related client support.
What credentials and location are listed?
She holds BACP accreditation and practises in the United Kingdom.
Which languages are offered and can international clients be seen?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What should I do to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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