Rebecca Lazaro

BACP 3 years practising Sees people online

Warm person-centred counsellor for adults

We will earn a commission if you sign up through our link, at no extra cost to you.

About Rebecca

Rebecca Lazaro works with people dealing with stress, anxiety, depression, relationship concerns, trauma and abuse, and LGBT issues. She is presented as a calm, person-centred counsellor who aims to help people make sense of difficult thoughts and feelings. Rebecca uses a respectful, non-judgemental style so people can speak freely and be heard.

Her sessions are led by the client. She listens, reflects what she hears, and helps people notice patterns in their feelings and behaviour.

Background and approach

Rebecca names beliefs and themes that come up and gently challenges unhelpful thinking so clients can see new options for action. Rebecca trained in therapeutic counselling and holds a British Association of Counselling and Psychotherapy membership, listed as BACP. She also has a degree in psychology and several certificates in trauma, somatic approaches, emotions work, family and relationship therapy, and addiction-related practice.

These inform her way of working rather than defining a single method. She often draws on attachment ideas to look at how early relationships influence current patterns. Emotion-focused ideas help when strong feelings need to be understood and worked through.

Psychodynamic thinking can be used to highlight unconscious patterns that repeat across relationships. Rebecca says person-centred work usually takes time, and she recommends a series of sessions so people can develop self-understanding and lasting change. She aims to support each person to find their own solutions and build confidence to move forward.

At a glance

Years practising
3
Registered with
BACP
Registration number
402384
Languages
English
Approaches include
Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT)
How sessions happen
Online, by video, phone or messages

Details are as listed on Rebecca's public professional profile. You can check any number with the professional body.

What Rebecca works with

Everything Rebecca lists, in their own terms.

Approaches Rebecca lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Rebecca works online

Rebecca draws on person-centred and attachment-based ideas to shape her online practice. Person-centred work focuses on listening and reflecting so clients can make sense of their thoughts and feelings; this helps with depression, anxiety and relationship distress. Attachment-based ideas look at patterns formed in early relationships and how these play out now, which can be useful for understanding recurring relationship difficulties.

She also uses emotion-focused ways of working when strong feelings need attention. Emotion-focused work helps people name, stay with and process big emotions so they become easier to manage. These approaches are used together in a collaborative way so the therapist and client decide what fits best for the person’s needs and goals.

Finding the right approach is part of the work. Rebecca will talk with each person about their preferences, what they want to change, and how quickly they hope to see differences. That shared planning guides whether sessions emphasise listening and exploration, attachment patterns, or emotion-focused exercises.

Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy around everyday life, reduce travel time, allow shorter check-ins at busy moments, and offer ways of working that do not require being on camera.

Questions and answers

What concerns does Rebecca help with?

She works with stress, anxiety, depression, relationship problems, trauma and abuse, and LGBT issues.

What is her general approach in sessions?

Her work is person-centred, meaning she listens without judgement and lets the client lead the pace and content of sessions.

What background does she bring to therapy?

She has three years of named therapeutic experience alongside earlier roles in clinical and residential settings supporting mental health and addiction recovery.

What professional credentials and location are listed?

She is listed with the British Association of Counselling and Psychotherapy, shown as BACP, and practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted.

How are costs and billing arranged?

Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Rebecca?

Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.

Is this your profile?

Ask us to correct something or take the page down. Contact us.

Other counsellors who help with stress & anxiety

See them all

Elaine DoyleBACP

7 years practising Registered with BACP

Person-centred counsellor for addictions and relationships

Helps with Addictions · Relationship · Trauma and Abuse

Michelle CorriganBACP

6 years practising Registered with BACP

Gentle, person-centred therapy for life changes

Helps with Stress & Anxiety · Relationship · Trauma and Abuse

John MclaughlinBACP

6 years practising Registered with BACP

Calm, practical support for life's challenges

Helps with Stress & Anxiety · Relationship · Family

← Back to every counsellor