Rebecca Briggs
Straightforward counselling for stress and change
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About Rebecca
Rebecca Briggs helps people manage stress, anxiety, grief and low self-esteem. She also supports those facing depression, trauma and abuse, anger, career concerns, and big life changes. Rebecca’s approach is down-to-earth and person-centred, and she writes plainly when explaining what to expect.
Rebecca uses a client-centred style that puts the person’s experience first. She listens without judgement and encourages practical steps you can try between sessions. Sessions often focus on understanding patterns, building coping skills, and finding clearer ways to respond to difficult feelings.
Background and approach
Her background includes a BSc First Class (Hons) degree in counselling and the NCPS credential. Rebecca has six years of professional experience working in the UK. That experience includes supporting people through grief, hospice and end-of-life concerns, and complex issues like obsessive thoughts and post-traumatic stress.
Rebecca also draws on ideas from attachment-based work and cognitive behavioural approaches to help people notice unhelpful patterns and try different responses. She uses emotionally-focused and existential ideas when conversations are about relationships, meaning, or difficult life transitions. Her style is warm and straightforward.
She helps people make small, practical changes and tests what works together. If you want clear explanations and a calm space to talk things through, Rebecca aims to offer that steady, practical support.
At a glance
- Years practising
- 6
- Registered with
- NCPS
- Registration number
- NCS22-03296
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Rebecca's public professional profile. You can check any number with the professional body.
What Rebecca works with
Everything Rebecca lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Trauma and abuse
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Co-morbidity
- Hospice and end-of-life counselling
- Jealousy
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Self-harm
- Young adult issues
Approaches Rebecca lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Rebecca works online
Finding the right approach is part of the therapy process. Rebecca will work together with each person to decide which ideas fit their goals and preferences. That choice is reviewed as therapy progresses and can change if something else seems more helpful.
Confirm the current session formats before booking, since the biography does not list them. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. It also lets people have sessions from different locations and can make regular work with a therapist simpler to maintain alongside other commitments.
Questions and answers
What concerns does Rebecca work with?
She supports people with stress, anxiety, grief, low self-esteem and depression, plus trauma, anger, career issues and coping with life changes.
How would you describe her therapeutic style?
Her style is client-centred and down-to-earth, with a focus on listening, practical steps and exploring what helps between sessions.
What experience does she bring?
Rebecca has six years of professional experience working in the United Kingdom and practical experience with grief, end-of-life concerns and trauma-related issues.
What credentials and location are listed?
She holds a BSc First Class (Hons) degree in counselling and the NCPS credential, and practises in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session formats before booking, as the biography does not specify which formats are used.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Rebecca?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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