Rasha Jorany

NCPS 6 years practising Sees people online

Practical, compassionate therapy for everyday struggles

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About Rasha

Rasha Jorany uses a blend of talking therapies to help people manage stress, anxiety and difficult emotions. She works in English and Arabic and has six years of clinical experience. Rasha holds NCPS credentialing and practises from the United Kingdom.

Her approach is warm and client-centred. She encourages people to talk about what matters to them and to try simple, practical steps between sessions. Rasha aims to reduce distress around sleep, low mood, anger and self-esteem by helping clients notice unhelpful patterns and try different ways of responding.

Background and approach

She also supports people coping with relationship strains, intimacy concerns and the emotional impact of trauma, grief or loss. Her additional areas of focus include body image, attachment concerns, eating and food-related issues, and the effects of immigration or isolation. Rasha works with issues such as guilt, shame, jealousy and commitment doubts in straightforward language.

Rasha uses evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy alongside other approaches. In sessions she aims for clear, practical steps and a calm space for reflection. Work often includes learning new coping skills and testing small changes in everyday life.

To begin, she asks people to complete a short questionnaire and then match to a suitable time. Sessions use a subscription that can be cancelled at any time, and international clients are supported.

At a glance

Years practising
6
Registered with
NCPS
Registration number
NCS17-05637
Languages
English, Arabic
Approaches include
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
How sessions happen
Online, by video, phone or messages

Details are as listed on Rasha's public professional profile. You can check any number with the professional body.

How Rasha works online

Acceptance and Commitment Therapy helps people notice unhelpful thoughts without getting caught up in them and focus on actions that match their values. It can be useful for anxiety, stress and low mood by encouraging small, meaningful changes. Cognitive Behavioural Therapy looks at links between thoughts, feelings and behaviours and offers step-by-step strategies to test different ways of thinking. It is often used for anxiety, depression and sleep problems. Emotionally-Focused Therapy concentrates on understanding and naming emotions in close relationships to improve communication and emotional connection.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals and day-to-day challenges, then suggest an approach or a mix that fits those needs. Clients are invited to give feedback so the plan can be adjusted as work progresses.

The profile does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions around work, family and travel. It can also reduce time spent commuting, allow shorter check-ins when needed, and make it simpler to keep continuity with a therapist if moving regions or working unusual hours. Registered or accredited professionals often adapt exercises and homework to suit a remote setting so progress can continue between meetings.

Questions and answers

What issues does she help with?

She supports people facing stress, anxiety, low mood and sleep problems, plus relationship and intimacy concerns. Other focuses include trauma, grief, self-esteem and eating or body image worries.

How would she describe her therapeutic style?

Her style is warm and client-centred with practical skills to try between sessions. She helps people notice patterns in thoughts and behaviours and experiment with new responses.

What is her professional background?

She has six years of clinical experience and uses a combination of talking therapies in her work. Her practice blends approaches to suit each person’s needs.

Where is the therapist based?

She practises from the United Kingdom and holds the NCPS credential as listed in the profile.

Which languages are supported?

Sessions are offered in English and Arabic.

What session formats are offered?

The biography does not list specific session formats; please confirm current session options before booking.

How does payment work?

Sessions use a subscription model that can be cancelled at any time; costs vary with location and therapist availability.

How do I start working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

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