Rachel Nash
Compassionate counsellor using flexible approaches
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About Rachel
Rachel Nash is a BACP counsellor with three years of professional experience. She welcomes people who are finding life hard and wants to help them make sense of difficult feelings. Rachel aims to create a warm, accepting space where clients can talk honestly and feel heard.
Rachel believes counselling is a personal process that looks different for everyone. She uses an integrative approach, combining ideas from several therapies to suit each person’s needs.
Background and approach
This means sessions are shaped around what the client wants to work on rather than a single fixed method. She has particular experience with stress, anxiety, grief, eating concerns, self-esteem and depression. Rachel has also supported people facing suicidal thoughts and difficulties with body image.
Her practice focuses on listening, helping clients understand patterns, and finding practical ways to cope day to day. Sessions tend to be collaborative and paced to the individual. Rachel aims to help people set small, achievable goals and to build strategies they can use between meetings.
She describes counselling as a place to reflect, try out new ways of thinking, and to notice what changes over time. If someone prefers clear structure or a flexible blend of techniques, Rachel adapts sessions accordingly. To begin, clients complete a short matching questionnaire and then schedule sessions based on the therapist’s availability.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 399028
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Rachel's public professional profile. You can check any number with the professional body.
What Rachel works with
Everything Rachel lists, in their own terms.
- Stress, Anxiety
- Grief
- Eating disorders
- Self esteem
- Depression
How Rachel works online
Finding the right mix of approaches is a collaborative process. Rachel will talk with the client about goals, preferences and what has or hasn’t helped before. Together they decide which techniques to try and adjust them as the work progresses so sessions stay relevant and manageable.
If you are considering online therapy, check the current session options before booking so you know which formats are available. Online work can make it easier to fit sessions around family life or work commitments, reduce travel time, and allow shorter check-ins when that suits a busy day. Registered or accredited professionals offer these flexible ways to meet while tailoring the approach to what the client needs and wants.
Questions and answers
What concerns does Rachel help with?
She works with stress, anxiety, grief, eating difficulties, self-esteem and depression.
How would you describe her therapeutic style?
Her approach is integrative, drawing on several therapies so sessions can be tailored to what a person needs.
What is her professional experience?
Rachel has three years of professional counselling experience supporting people with emotional and behavioural difficulties.
What credentials and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the steps to begin working with Rachel?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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