Peter McDermott

BACP 9 years practising Sees people online

Experienced counsellor focused on practical change

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About Peter

Peter McDermott is a counsellor who uses practical, person-focused therapy to help people through difficult times. He works in the United Kingdom and brings nine years of experience to his practice. Sessions aim to be straightforward and respectful, with a focus on what matters to each person.

He often combines approaches such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy with a client-centred stance. That means sessions focus on the individual's values and goals, while also looking at thoughts and behaviours that get in the way.

Background and approach

The result is a mix of reflection and practical steps to try between sessions. Common concerns Peter addresses include stress, anxiety, low self-esteem, depression, and coping with life changes. He also supports people facing workplace issues, relationship strain, parenting challenges, grief, and anger.

Additional focus areas include body image, communication problems, forgiveness, guilt and shame, and self-love. Peter holds BACP accreditation, which indicates professional membership with the British Association for Counselling and Psychotherapy. He has worked in a range of settings over nearly a decade and brings that experience into sessions.

He offers therapy in English and accepts international clients. To begin, a person completes a short matching questionnaire and schedules sessions according to availability. Sessions use a subscription that can be cancelled at any time.

At a glance

Years practising
9
Registered with
BACP
Registration number
393877
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
How sessions happen
Online, by video, phone or messages

Details are as listed on Peter's public professional profile. You can check any number with the professional body.

What Peter works with

Everything Peter lists, in their own terms.

Approaches Peter lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Peter works online

Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps in that direction, even when difficult thoughts or feelings are present. It is useful for stress, anxiety and life transitions. Cognitive Behavioural Therapy focuses on identifying unhelpful thinking patterns and testing new behaviours to reduce worry and low mood, which can be helpful for anxiety, depression and workplace issues.

Finding the right approach is part of the process. The therapist will work collaboratively to decide which methods best match a person's goals and preferences. That conversation shapes session focus and the practical exercises suggested between meetings.

Please confirm current session options before booking. Online therapy can make it easier to fit sessions into everyday life, for example by avoiding travel time, fitting a lunch break appointment, or choosing a shorter check-in when days are busy. Discuss practical arrangements and timing with the therapist when you schedule to ensure sessions suit your routine.

Questions and answers

What issues does Peter commonly help with?

He works with stress, anxiety, depression, low self-esteem and coping with life changes, as well as workplace issues, grief and parenting concerns.

What is his therapeutic style?

He blends Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and client-centred work, balancing reflection with practical steps to try between sessions.

How much experience does he have?

Peter has nine years of professional experience working in counselling and related settings.

What credential does he hold and where is he based?

He is accredited with BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with him?

Yes, he accepts international clients.

How are sessions arranged and what about cost?

Sessions use a subscription model that can be cancelled at any time; exact cost varies with location and therapist availability.

How do I begin the process?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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