Pauline Rodgers
Flexible counsellor focused on relationships and wellbeing
We will earn a commission if you sign up through our link, at no extra cost to you.
About Pauline
Pauline Rodgers is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She brings ten years of experience helping people facing stress, anxiety, relationship strain, grief and low mood. Pauline also supports those dealing with trauma, addictions and issues around intimacy and self-esteem.
Her practice blends three common approaches so she can adapt to each person's needs. This flexible way of working lets her use different techniques depending on what someone is trying to change.
Background and approach
Sessions are conversational and focused on practical steps as well as understanding the patterns that repeat in life. Pauline often helps with family-related concerns, parenting strain and problems that come from an earlier family of origin. She also gives attention to workplace difficulties, guilt and shame, and pressures on caregivers.
Cultural and identity questions, including prejudice and discrimination, are part of the work she is comfortable addressing. People can expect straightforward talking, some problem-solving and attention to how relationships and attachment affect daily life. The aim is to make small, manageable changes and to build clearer options for the future.
Pauline encourages realistic goals and reflects on what is working along the way. She practises in the United Kingdom and works in English. To begin, clients use the site's Start Therapy button to complete a short matching questionnaire and then schedule sessions according to therapist availability.
At a glance
- Years practising
- 10
- Registered with
- BACP
- Registration number
- 113259
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Solution-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Pauline's public professional profile. You can check any number with the professional body.
What Pauline works with
Everything Pauline lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Family of origin issues
- Family problems
- Guilt and shame
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Pauline lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Pauline works online
Choosing the right approach is part of the therapeutic process. Pauline will work collaboratively to identify what feels most helpful based on a person's goals, current problems and preferences. That partnership means the method can shift as needs change over time.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow quicker follow-up between meetings. It can also allow shorter check-ins when a full session is not needed and give flexibility to organise appointments around work or family commitments.
Questions and answers
What kinds of problems does Pauline help with?
She helps people with stress, anxiety, depression, grief, relationship and family concerns, trauma, addictions and issues around intimacy and self-esteem, among other topics.
How would you describe her therapeutic style?
Her style is integrative, combining client-centred, attachment-based and solution-focused approaches to match what each person needs in session.
What experience does she bring to sessions?
Pauline has ten years of experience working with adults and young people on a wide range of emotional and relational issues.
What are her professional credentials and location?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people living outside the UK work with Pauline?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin if I want to try therapy with her?
Use the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family