Pauline Cassidy
Person-centred counsellor with CBT and Jungian insight
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About Pauline
Pauline Cassidy uses a person-centred way of working that keeps the client's experience at the heart of sessions. She draws on cognitive behavioural ideas and Jungian perspectives to help people make sense of difficult feelings. Pauline has 14 years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP.
She welcomes people who are exploring their identity, coping with stress, or wanting healthier relationships. Pauline helps people talk through anxiety and stress in everyday language.
Background and approach
She supports those dealing with trauma, family conflict and relationship strain without jargon. Sessions focus on what matters to each person and build practical steps people can use between meetings. She also works with issues connected to gender dysphoria, LGBT concerns and prejudice or discrimination.
Other areas she addresses include hoarding, obsessions and compulsions, jealousy, infidelity and sexual difficulties. Pauline can help with self-harm thoughts and personality-related challenges, and she offers support around young adult transitions. Her style is collaborative and respectful.
Clients are treated as the expert on their own lives while Pauline offers structure, tools and reflective space. Progress often combines short-term strategies and deeper exploration of personal patterns. Sessions are delivered from the United Kingdom and are conducted in English.
International clients may be accepted, and practical arrangements can be discussed before booking. To begin, people choose the Start Therapy button and complete a short matching questionnaire.
At a glance
- Years practising
- 14
- Registered with
- BACP
- Registration number
- 79864
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Pauline's public professional profile. You can check any number with the professional body.
What Pauline works with
Everything Pauline lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Gender dysphoria
- Hoarding
- Infidelity
- Jealousy
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self-harm
- Sexual dysfunction
- Young adult issues
Approaches Pauline lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Pauline works online
Finding the right approach is part of the work. Pauline treats this as a collaborative process and discusses options during early sessions. She will help identify which methods feel most useful based on a person's needs, goals and preferences, and then adapt the plan as progress unfolds.
The biography does not list specific session formats, so please confirm available options before booking. Online work can make it easier to fit therapy into a busy life, for example by reducing travel time, allowing shorter check-ins or making it simpler to schedule around work or study. Many people find that combining practical CBT tasks with reflective, person-centred conversation works well in remote sessions, while Jungian ideas can be introduced gradually when people are ready.
Questions and answers
What kinds of concerns does Pauline support?
She helps people with stress, anxiety, trauma, family conflict and relationship strain. She also works with LGBT issues, gender dysphoria and a range of related concerns.
How would you describe her therapeutic style?
Her approach is person-centred with practical CBT techniques and occasional Jungian ideas. Sessions combine listening, reflection and tools to try between meetings.
What relevant experience does she bring?
Pauline has 14 years of professional experience working with the issues listed in her profile. That experience shapes how she tailors sessions to each person.
What credentials and location are listed for this therapist?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and operates from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are accepted, subject to discussion about arrangements.
What session formats does she offer?
The original biography does not specify session formats. Please confirm current session options with the service before booking.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How does someone start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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