Paul Anne Quibael-Forman
Person-centred counsellor with multicultural perspective
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About Paul
Paul Anne Quibael-Forman offers a warm, person-centred approach to therapy. She explains things simply and works alongside people rather than telling them what to do. Sessions focus on building practical skills to manage stress, anxiety, low mood, trauma and life transitions.
She has 11 years of experience and holds BACP registration, which is shown as BACP. Paul Anne draws on several therapeutic styles to match the way someone prefers to work.
Background and approach
That can mean listening closely to what matters to the client, looking at life meanings and choices, or exploring personal stories to find new perspectives. Her practise takes a multicultural view informed by her Filipino background and life in the United Kingdom. She speaks English and Tagalog and aims to make it easier to say things that may feel difficult.
The focus is on creating a calm, non-judgemental space to talk about feelings and experiences. Sessions are used to identify small changes that can make everyday life more manageable. Topics she helps people with include relationships, self-esteem, grief, compassion fatigue, addictions, chronic illness and first responder issues among others.
The work can include addressing trauma, dissociation, family of origin questions and communication problems. Paul Anne encourages people to try therapy even when it feels hard. She supports clients to find what fits for them and to practise new ways of coping.
To begin, she asks people to share what they want to change and then plans sessions around those goals.
At a glance
- Years practising
- 11
- Registered with
- BACP
- Registration number
- 381926
- Languages
- English, Tagalog
- Approaches include
- Client-Centered Therapy, Existential Therapy, Motivational Interviewing
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Paul's public professional profile. You can check any number with the professional body.
What Paul works with
Everything Paul lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Avoidant personality
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Paul lists
- Client-Centred Therapy
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Paul works online
Choosing the right approach is part of the work together. She will talk with clients about what feels most useful and adapt methods to match their goals and preferences. This is a collaborative process that may shift as the work progresses.
Practical benefits of online therapy can include fitting sessions into a busy week and reducing travel time so appointments are easier to keep. Some formats use less bandwidth or a shorter check-in when time is tight. The exact session options are not listed here, so confirm current session formats before booking to ensure they meet your needs.
Questions and answers
What concerns does Paul Anne support?
She works with stress, anxiety, depression, trauma and related issues such as self-esteem, grief, addictions and relationship concerns.
What is her therapeutic style like?
Her practice is person-centred and integrative, drawing on approaches that match a person's needs and preferences.
How long has she been practising?
She has 11 years of experience working with adults and young people in counselling roles.
Where is she based and what credential does she hold?
She works in the United Kingdom and is registered with BACP which is shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English and Tagalog.
Can international clients work with her?
She does accept international clients; check session logistics when you book.
How are fees and payments handled?
Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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