Paul Kemp
Calm, practical support for life changes
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About Paul
Paul Kemp is a counsellor practising in the United Kingdom with four years of professional experience. He works with people facing stress, anxiety, grief, career uncertainty and depression. Paul also supports those experiencing compassion fatigue and people seeking coaching for life changes.
He offers a calm, non-judgemental presence as a starting point for change. Paul creates an open space where clients can speak freely about what matters most to them.
Background and approach
He focuses on listening closely and helping people find clearer ways forward. Sessions aim to build confidence and practical coping strategies rather than quick fixes. Paul combines a few different therapy approaches to suit each person.
These include client-centred methods that follow the client’s pace, mindfulness practices to steady attention, and narrative work that helps people reframe difficult stories. He also uses elements of Internal Family Systems to understand different parts of a person’s experience. Paul is clear about the boundaries of his practice.
He does not provide support for addiction such as drugs, alcohol or gambling, nor for compulsive sexual behaviours and other psychosexual issues. For other concerns he helps people explore options and set goals that feel manageable. To begin, a short matching questionnaire and scheduling step are used so people can book sessions according to the therapist’s availability.
Sessions use a subscription model that can be cancelled at any time.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 401575
- Languages
- English
- Approaches include
- Client-Centered Therapy, Existential Therapy, Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Paul's public professional profile. You can check any number with the professional body.
What Paul works with
Everything Paul lists, in their own terms.
- Stress, Anxiety
- Grief
- Career difficulties
- Depression
- Compassion fatigue
- Coping with life changes
- Coaching
Approaches Paul lists
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Paul works online
Mindfulness Therapy teaches simple attention and breathing practices to reduce overwhelm and build steadier focus. It can be useful for managing anxiety, compassion fatigue and difficult emotions in day-to-day life.
Narrative Therapy looks at the stories people tell about themselves and their lives and helps reframe those stories in more helpful ways. It is practical for exploring identity, career shifts and responses to loss.
Finding the right approach is part of the work. Paul treats therapy as a collaborative process and will discuss options with clients so they can choose what fits their needs and goals. He adapts methods to suit the person rather than applying a fixed formula.
Please confirm the available session formats before booking as the biography does not list specific delivery methods. Online work can make it easier to schedule therapy around work, reduce travel time and allow shorter check-ins when needed. It also lets people continue support when life circumstances make face-to-face sessions difficult. Registered or accredited professionals often tailor session length and frequency to fit everyday life and responsibilities.
Questions and answers
What concerns does Paul commonly help with?
He supports people with stress, anxiety, grief, career questions, depression, compassion fatigue and coping with life changes.
What is Paul’s style in sessions?
He adopts a warm, client-centred approach that emphasises listening and collaboration. Sessions focus on practical coping and exploring what matters to the client.
What experience does he bring to therapy?
Paul has four years of professional practice working with the concerns listed in his profile.
What credential does Paul hold and where is he based?
He is registered with the BACP in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with Paul?
He does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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