Patrycja Czyszczon
Compassionate person-centred therapy with practical tools
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About Patrycja
Patrycja Czyszczon offers a warm, person-centred way of working that places the client at the centre of the conversation. She uses empathy and listening to make space for people to talk through difficult feelings and find their own solutions. Patrycja combines this with practical tools from cognitive behavioural therapy to help manage unhelpful thoughts and build coping skills.
She has three years of experience and is a member of the British Association for Counselling and Psychotherapy (BACP).
Background and approach
Early in her journey she volunteered with Age UK, supporting middle-aged and older adults through grief and loss. She also volunteered with Trafford Carers to support unpaid carers facing ongoing stress and emotional strain. In sessions Patrycja aims to avoid directing decisions and instead works alongside each person.
That means listening first, reflecting what she hears, and offering techniques when they feel useful. The mix of person-centred listening and CBT tools allows for both emotional exploration and concrete steps to change unhelpful patterns. She can address a wide range of concerns, including anxiety, low mood, stress, grief, relationship strain, sleep problems and life transitions.
Additional areas listed include body image, caregiver stress, communication issues, and panic attacks among others. Patrycja provides counselling in English and accepts international clients. She follows ongoing professional development through CPD workshops and holds diplomas in therapeutic counselling and CBT.
To begin, clients use the platform’s Start Therapy button and complete a short matching questionnaire before scheduling.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 393645
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Patrycja's public professional profile. You can check any number with the professional body.
What Patrycja works with
Everything Patrycja lists, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Sleeping disorders
- Career difficulties
- Coping with life changes
- Body image
- Caregiver issues and stress
- Communication problems
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Patrycja lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Patrycja works online
She also uses cognitive behavioural therapy, which looks at the links between thoughts, feelings and actions and offers straightforward techniques to reduce anxiety, manage low mood and address unhelpful thinking. Solution-focused ideas are used too, concentrating on small, achievable steps and what a person wants to be different sooner rather than later.
Finding the right approach is part of the process. Patrycja will work together with each person to agree which methods fit their needs, goals and preferences. That means trying things, reviewing what helps, and adjusting the work as needed.
If you are considering online sessions, please check which session formats are currently offered before booking, as the biography does not specify formats. Online counselling can make it easier to fit therapy into a busy life, allow shorter check-ins, and reduce travelling time so sessions are more practical alongside work or family commitments.
Questions and answers
What concerns can be addressed in sessions?
She supports people with stress, anxiety, grief, low mood and sleep problems, plus relationship difficulties and coping with life changes.
What is Patrycja's therapeutic style?
Her approach combines person-centred listening with cognitive behavioural techniques to both explore feelings and teach practical coping strategies.
What background does she bring to counselling?
Patrycja has three years' experience, including volunteering with Age UK and Trafford Carers, and keeps up her skills through regular CPD training.
What are her credentials and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats, so please confirm the available formats before booking.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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