Patricia Kellerman
A calm, practical counsellor for life’s tough changes
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About Patricia
Patricia Kellerman makes space for people who feel stuck, overwhelmed or unsure where to begin. She greets new clients with a calm, non-judgemental presence and helps them take small steps toward clearer thinking and steadier emotions. Patricia is based in the United Kingdom and works from a person-centred stance to help people find their own solutions.
Patricia uses straightforward tools to tackle stress, anxiety and low self-esteem. She offers practical techniques for managing panic, improving motivation and rebuilding confidence.
Background and approach
Sessions are focused on what matters most to each person, whether that is coping with loss, navigating relationship pain or handling daily pressure. Her approach blends Client-Centred Therapy with elements of Cognitive Behavioural Therapy and Mindfulness Therapy. That means conversations are led by the client, while also introducing concrete skills to change unhelpful thinking and to develop calmer responses.
Mindfulness practices are offered to help with present-moment focus and emotional regulation. Patricia has eight years of professional experience and is registered with the BACP, the British Association for Counselling and Psychotherapy. She says the first appointment is mostly about listening and working out a plan together.
This lets each person set goals at a comfortable pace. If someone is unsure how to start, Patricia encourages trying a short initial session to see how it feels. She supports people through career stress, addiction concerns, grief, intimacy-related worries and a wide range of emotional difficulties.
The work aims to be practical, steady and respectful of each person’s pace.
At a glance
- Years practising
- 8
- Registered with
- BACP
- Registration number
- 322578
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Patricia's public professional profile. You can check any number with the professional body.
What Patricia works with
Everything Patricia lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Coaching
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Patricia lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Patricia works online
Cognitive Behavioural Therapy, or CBT, offers practical steps to identify and change unhelpful thoughts and behaviours. It is often used for anxiety, low mood and stress because it gives clear strategies to practise between sessions.
Mindfulness Therapy involves short attention and breathing practices to reduce reactivity and increase calm. These exercises can help when emotions feel overwhelming or when concentration is difficult.
Finding the right approach is part of the work. Patricia will listen to goals and preferences, then suggest which methods to try first. Decisions about technique are made together and can change as needs evolve.
Session formats are not detailed in the biography, so confirm current options before booking. Many people appreciate online work because it can fit around busy days, reduce travel, and allow shorter check-ins when needed. Online sessions also make it possible to practise skills between meetings in real life, which helps lessons stick and supports steady progress.
Questions and answers
What concerns does Patricia help with?
Patricia supports people dealing with stress, anxiety, depression and low self-esteem, as well as relationship and intimacy-related issues and grief.
What is her therapeutic style like?
Her work is person-centred and collaborative, with practical CBT techniques and mindfulness exercises added where useful.
How much experience does she have?
She has eight years of professional experience working with a range of emotional and relational concerns.
What credentials and location are listed?
She is registered with the BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I start a therapeutic relationship?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule a first session according to her availability.
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