Omowumi Idowu
Compassionate counsellor for trauma and change
We will earn a commission if you sign up through our link, at no extra cost to you.
About Omowumi
Omowumi Idowu brings a warm, patient approach to counselling. She combines compassionate listening with practical conversation to help people facing loss, trauma, low self-esteem or big life changes. Omowumi describes herself as genuine and respectful, and she adapts sessions to each person's needs.
She has 16 years of professional experience and holds BACP accreditation. That experience includes work as a counsellor in primary and secondary schools in the UK and abroad.
Background and approach
Those roles gave her a lot of practice supporting children and young people from varied backgrounds. In sessions she aims to create a trusting space where people can talk through painful memories and current struggles. She uses a mix of approaches to suit the person rather than following one strict method.
Conversations focus on what is most useful right now and on simple steps people can try between meetings. Omowumi also offers practical coaching around motivation and confidence. She helps people break large problems into manageable goals and build small routines that support change.
Her style is steady and encouraging rather than rushed. People who come to her for grief support or trauma-related concerns can expect a patient, sensitive tone. She works with each person to shape a plan that fits their situation, and she encourages gradual progress over time.
At a glance
- Years practising
- 16
- Registered with
- BACP
- Registration number
- 392580
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Motivational Interviewing
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Omowumi's public professional profile. You can check any number with the professional body.
What Omowumi works with
Everything Omowumi lists, in their own terms.
Approaches Omowumi lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Omowumi works online
Choosing the right approach is part of the process. She will work together with each person to identify which methods fit their needs, goals and preferences. That collaboration means the plan can change as progress is made and new priorities appear.
The practical benefits of online working can include fitting sessions around busy days and keeping therapy consistent while travelling or living abroad. Because the biography does not specify particular session formats, confirm current options before booking. Many people find online sessions helpful for keeping momentum between meetings and for making regular check-ins easier to arrange.
Questions and answers
What kinds of problems does this counsellor help with?
She helps people dealing with trauma and abuse, grief and loss, low self-esteem, coping with life changes, and practical coaching around motivation and confidence.
What is her therapeutic style like?
Her style is warm, patient and client-centred, focusing on respectful listening and tailoring conversations to each person's needs.
How much experience does she have?
She has 16 years of professional experience working in counselling roles.
What credentials and location are listed for this counsellor?
She holds BACP accreditation and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I start working with this counsellor?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with trauma and abuse
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family