Omesh Sharma
Gentle psychodynamic support for everyday struggles
We will earn a commission if you sign up through our link, at no extra cost to you.
About Omesh
Omesh Sharma uses psychodynamic and relational approaches to help people understand how past experiences affect their present feelings. He aims to make the therapy room a place where people can speak openly and be heard without judgement. Omesh introduces himself simply and calmly to reduce the stress of taking that first step.
He has seven years of clinical experience and holds BACP accreditation, which is shown as BACP in his profile.
Background and approach
He focuses on everyday problems such as stress, anxiety, grief, depression and anger. He also supports people dealing with trauma and abuse, addictions, intimacy concerns and eating-related issues. Sessions often look at how attachment and relationship patterns shape reactions and choices.
Omesh draws on attachment-based and client-centred ideas to build a trusting working relationship. He also uses psychodynamic thinking to trace recurring patterns, and solution-focused techniques to set manageable short-term goals. The blend aims to be practical and reflective at the same time.
People can expect a calm, non-judgemental listener who will help them name what matters and try small changes. He encourages straightforward conversation about feelings, relationships and everyday struggles. If a time slot is not visible on his calendar, clients are invited to message him so he can try to accommodate them.
Sessions use a subscription model that can be cancelled at any time. Prospective clients select the Start Therapy button and complete a short matching questionnaire to schedule according to therapist availability.
At a glance
- Years practising
- 7
- Registered with
- BACP
- Registration number
- 392073
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Omesh's public professional profile. You can check any number with the professional body.
What Omesh works with
Everything Omesh lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- Intimacy-related issues
- Eating disorders
- Self esteem
- Coping with life changes
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Omesh lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Omesh works online
Finding the right approach is part of the process. The therapist will talk with each person about their goals and preferences and will help choose which methods to try. That choice is collaborative and can change as therapy progresses.
The original biography does not specify which session formats are offered, so please confirm current options before booking. Online work can help fit therapy into a busy life by reducing travel and making it easier to schedule around work or family commitments. It can also allow shorter check-ins when energy or time is limited, and it makes it possible to meet with a therapist from different locations or time zones when needed.
Questions and answers
What kinds of problems does he help with?
The therapist works with stress, anxiety, grief, depression and anger. He also supports people facing trauma, addictions, intimacy and eating-related issues.
What is his therapeutic style like?
He combines psychodynamic ideas with attachment-based and client-centred approaches. The aim is to understand patterns from the past while making practical changes now.
How much clinical experience does he have?
He has seven years of professional experience working with a range of emotional and relationship difficulties.
What credentials and region are listed?
He is listed with BACP and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions priced?
Costs vary with location and therapist availability and sessions operate via a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability; message him if no time slot appears so he can try to accommodate you.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family