Olivia Kellett
Support for relationships and trauma recovery
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About Olivia
Olivia Kellett is a counsellor based in the United Kingdom who focuses on relationship and family difficulties, trauma and abuse, intimacy-related concerns, and low self-esteem. She speaks English, Russian and Ukrainian and uses a straightforward style to help people who feel stuck or overwhelmed. Olivia encourages clients to notice their existing strengths and use them to move forward.
Olivia draws on several well known approaches to tailor her work to each person.
Background and approach
She uses attachment-based ideas to look at how early bonds affect current relationships. She also works with cognitive behavioural therapy, emotionally-focused techniques, mindfulness and client-centred ways of relating in the room. These methods are used to reduce distress and build clearer ways of relating to others.
Clients can expect practical conversations that aim to change unhelpful patterns. Sessions include gentle reflection, skill building and exercises to try between meetings. Olivia balances seriousness with a light touch so sessions feel direct but not heavy.
She has five years of professional experience and holds BACP registration, which is noted as a professional credential. Olivia accepts international clients and adapts her work for people from different language backgrounds. To begin, people complete a short matching questionnaire and then schedule according to availability.
The focus is on small, manageable steps that help people regain confidence in relationships and daily life.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 382786
- Languages
- English, Russian, Ukrainian
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Olivia's public professional profile. You can check any number with the professional body.
What Olivia works with
Everything Olivia lists, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Women's issues
- Young adult issues
Approaches Olivia lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Olivia works online
Finding the best approach usually happens together. The therapist will talk through goals, try a method, and adjust based on what helps. This collaborative process means plans are shaped by the person's needs and preferences rather than fixed in advance.
Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time and allowing shorter check-ins around work or childcare. It can also help when quieter surroundings or lower bandwidth are needed, since session types can be chosen to match practical needs. Confirm the exact online session options before booking so arrangements match your schedule and communication preferences.
Questions and answers
What concerns does Olivia help with?
She supports people dealing with relationship and family problems, trauma and abuse, intimacy worries and low self-esteem, plus related issues like abandonment, codependency and infidelity.
How would you describe her therapeutic style?
Her style is practical and warm, mixing reflection with small exercises. She aims to be direct while keeping sessions approachable and sometimes lighthearted.
What is her professional background?
She has five years of professional experience working with relationship and trauma-related concerns and applies a range of therapeutic methods in practice.
What credentials and location are listed?
Her credential is BACP and she is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Russian and Ukrainian, and she accepts international clients.
What session formats are offered?
Confirm current session options before booking since specific formats were not detailed in the biography.
How are fees and payment arranged?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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