Nicky Owen

BACP 20 years practising Sees people online

Experienced relationship and grief counsellor

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About Nicky

Nicky Owen brings 20 years of counselling experience to her work in the United Kingdom. She meets people with warmth and practical focus, helping them take small steps when life feels overwhelming. Nicky believes clients know their story best and uses that as the starting point for change.

She helps people navigate relationship tensions and family problems, and offers support for grief and loss. Nicky also works with stress, anxiety, low self-esteem, motivation and confidence.

Background and approach

Her practice includes attention to trauma and addiction, as well as intimacy-related issues and anger. Nicky draws on approaches that centre emotional connection and personal strengths. She listens carefully and encourages clear, achievable goals.

Conversations tend to be direct but gentle, aimed at making daily life feel more manageable. Over the years she has supported people facing life transitions such as separation, bereavement and adjusting to long-term illness. She also works with issues linked to attachment, abandonment, autism and blended family arrangements.

Nicky has experience helping people affected by eating-related concerns and domestic violence. Her registration with the British Association for Counselling and Psychotherapy is noted as BACP. Sessions are conducted in English and she is able to work with international clients.

To begin, people follow an online matching process and schedule sessions according to the therapist's availability. Nicky aims to make beginning therapy straightforward. She focuses on practical steps, clearer communication and building confidence so people can move forward at their own pace.

At a glance

Years practising
20
Registered with
BACP
Registration number
055321
Languages
English
Approaches include
Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT)
How sessions happen
Online, by video, phone or messages

Check the BACP register

Details are as listed on Nicky's public professional profile. You can check any number with the professional body.

What Nicky works with

Everything Nicky lists, in their own terms.

Approaches Nicky lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Nicky works online

Attachment-based work focuses on how early patterns of relating affect current connections. It helps when people struggle with trust, closeness or fear of abandonment by exploring feelings and repeated relationship patterns. Client-centred therapy puts the person at the heart of each session. The counsellor listens without judgement, reflects what is heard and helps the person find their own solutions for issues like low confidence and life decisions. Emotionally-Focused Therapy (EFT) concentrates on emotions in the moment and how those feelings drive relationship behaviour; it can be useful for people wanting to improve intimacy and communication.

Finding the right approach is part of the process. The counsellor will work collaboratively to identify which methods suit the person's goals and preferences. Sessions may begin with a clear set of aims and are reviewed together so the approach can be adjusted over time.

The biography does not specify which session formats are used, so please confirm available options before booking. Online therapy can make it easier to fit sessions around work, family and travel commitments. It also allows for shorter check-ins or for working without a video link when that helps someone engage more comfortably. Registered or accredited professionals use these practical options to help therapy fit everyday life.

Questions and answers

What kinds of problems does she help with?

She works with relationship strain, family problems, grief and loss, along with stress, anxiety and low self-esteem.

How would you describe her therapeutic style?

Her style is warm and direct, focusing on listening, practical goals and building on the person's own strengths.

What is her background and how long has she practised?

She has 20 years of professional experience supporting people through life changes and emotional challenges.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.

Can people use sessions if they are not in the UK?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

The original biography does not specify session formats, so please confirm current options before booking.

How is pricing handled for sessions?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start working with this counsellor?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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