Nicola Martin
Practical support for anxiety and relationship strain
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About Nicola
Nicola Martin helps people facing stress, anxiety, relationship strain, trauma and abuse, and intimacy-related worries. She supports those coping with major life changes and the difficult emotions that follow. Nicola brings a calm, practical approach to conversations about what feels overwhelming.
She is a BACP counsellor - the British Association for Counselling and Psychotherapy registration is shown as BACP. Nicola describes herself as an integrative counsellor, drawing on several different models to meet each person’s needs.
Background and approach
That means sessions can include practical coping strategies alongside longer conversations about patterns and past hurts. Clients come to Nicola with low mood, panic, anxiety, feeling unheard in relationships, or after experiences of sexual assault. She offers a space to talk through where these feelings may come from and to try small steps that reduce their impact.
Sessions are described as non-judgemental and focused on understanding what is happening now. Nicola also works with issues such as abandonment, attachment difficulties, control and commitment worries, jealousy, guilt and shame, and problems connected to illness or caring roles. She has experience in mental health settings and supporting people through relationship breakdown and separation.
Her style is straightforward and empathic. Nicola aims to help people clarify what they want to change and to practise manageable strategies between sessions. To begin, follow the site process for matching and scheduling, and confirm the current session formats before booking.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 411879
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Nicola's public professional profile. You can check any number with the professional body.
What Nicola works with
Everything Nicola lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Coping with life changes
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Cancer
- Caregiver issues and stress
- Commitment issues
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Nicola works online
Finding the right approach is part of the work together. Nicola will discuss different options and help decide what fits best with a person’s needs, goals and preferences. That collaborative process means the plan can change as progress is made.
The practical benefits of online therapy can include fitting sessions into a busy week and reducing travel time. Before booking, confirm which session formats Nicola currently offers so arrangements match personal needs. Many people find that joining sessions online helps keep therapy consistent alongside work, caring duties or treatment, while others prefer different arrangements depending on what they need at the time.
Questions and answers
What concerns does Nicola mainly support?
She supports people with stress, anxiety, relationship strain, trauma and abuse, intimacy-related issues, and coping with life changes.
How does Nicola work in sessions?
Her approach is integrative, using different models to suit each person. Sessions focus on understanding feelings and practising coping strategies.
What experience does she bring?
Nicola has three years of experience and has worked in mental health settings supporting people with anxiety, depression and survivors of sexual assault.
What credentials and location are listed?
She is listed with BACP, the British Association for Counselling and Psychotherapy, and works in the United Kingdom.
In which languages can Nicola offer sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Nicola?
Use the Start Therapy button, complete the short matching questionnaire, then schedule according to the therapist's availability.
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