Nicola Hill
A compassionate, practical counsellor
We will earn a commission if you sign up through our link, at no extra cost to you.
About Nicola
Nicola Hill helps people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, addictions and major life changes. She greets each person with compassion and aims to listen carefully. Her work also covers grief, sleeping problems, parenting concerns, anger, career worries and depression.
She uses a person-centred style that focuses on what matters to the individual. Nicola encourages self-awareness and practical tools to reframe negative self-talk. She blends mindfulness practices and emotion-focused methods to help people notice feelings and respond differently.
Background and approach
Nicola holds BACP registration, which is shown as BACP. She has five years' experience working with people on issues such as attachment, body image, codependency and communication problems. Her background includes yoga teaching and coaching skills that inform her practical, down-to-earth approach.
Sessions involve gentle reflection, guided mindfulness and exercises that can be practised between meetings. She draws on Acceptance and Commitment Therapy ideas to help people live by their values, and uses Emotionally-Focused Therapy elements to look at relationship patterns and emotions. Nicola aims to help people build more helpful habits and clearer goals.
Her work includes supporting those dealing with guilt, shame, forgiveness, life purpose, and end-of-life or hospice related concerns. She invites people to take the next step when they are ready.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 387319
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Nicola's public professional profile. You can check any number with the professional body.
What Nicola works with
Everything Nicola lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Jealousy
- Life purpose
- Self-harm
- Self-love
- Smoking / vaping cessation
- Women's issues
- Young adult issues
Approaches Nicola lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Nicola works online
Attachment-Based Therapy looks at how early relationship patterns affect current connections and emotions. This approach can be useful for people dealing with trust, communication problems and attachment issues.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs and then suggest ways of working that might suit the person. This is a collaborative process and adjustments can be made as understanding grows.
For practicalities, please confirm which session formats Nicola currently offers before booking, as the biography does not list specific options. Online therapy can make it easier to fit sessions into busy days, reduce travel time and allow for shorter check-ins when needed. It also helps people keep consistent work between appointments and to practise mindfulness or exercises in the places they live and work.
Questions and answers
What concerns does Nicola commonly help with?
She supports people with stress, anxiety, relationship issues, trauma and abuse, low self-esteem and coping with life changes, among other concerns.
What is Nicola's therapeutic style like?
Her style is person-centred and practical, using listening, guided reflection and exercises to build self-awareness and change unhelpful patterns.
How much experience does she have?
Nicola has five years of professional experience working with a range of emotional and life challenges.
What credentials and location apply?
She is registered with BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with Nicola?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family