Nicholas Taylor
Calm practical therapy focused on strengths
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About Nicholas
Nicholas Taylor offers a warm, person-focused approach to therapy. He uses the person's own experience as the starting point and helps them build on existing strengths. Nicholas keeps sessions straightforward and practical, and he encourages people to take small steps that fit their everyday lives.
He has 15 years of professional experience working in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. Nicholas helps people talk through stress, anxiety, low self-esteem and depression, as well as sleep problems and life transitions.
Background and approach
He also supports people dealing with trauma, grief, addictions and relationship or intimacy concerns. Nicholas draws on several approaches to tailor sessions to each person. He uses client-centred ways of listening, cognitive behavioural techniques to spot unhelpful thinking, and mindfulness to develop present-moment skills.
Narrative and solution-focused ideas are used when it helps to reframe stories or set clear, achievable goals. He works to GMT and replies during UK hours between 9am and 8pm, so people in other time zones should expect a response when he is next available. The first step is simply reaching out and completing a short matching questionnaire to get started.
Nicholas aims to make therapy practical and understandable. He focuses on clear steps, ordinary language and collaborative planning so people can see progress between sessions.
At a glance
- Years practising
- 15
- Registered with
- BACP
- Registration number
- 174269
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Nicholas's public professional profile. You can check any number with the professional body.
What Nicholas works with
Everything Nicholas lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- ADHD
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Nicholas lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Nicholas works online
Choosing the right approach is part of the therapeutic process. Nicholas works collaboratively to identify goals and to test which techniques fit each person's needs and preferences. Over a few sessions he will check in and adjust the plan so the work stays relevant and useful.
The biography does not list specific session formats, so please confirm available options before booking. In general, online therapy can make fitting sessions into a busy week easier and reduce travel time. It also lets conversations continue across different time zones and can make short check-ins or focused goals work more practicable during a lunch break or between other commitments.
Questions and answers
What kinds of problems does Nicholas help with?
Nicholas works with stress, anxiety, low self-esteem and depression, as well as sleep difficulties, grief, trauma and addiction. He also supports people facing relationship and intimacy concerns, parenting strain and career changes.
What is his therapy style like?
He uses a person-centred approach that values your experience and strengths, blended with cognitive behavioural, mindfulness, narrative and solution-focused tools. Sessions aim to be practical and geared towards small, manageable changes.
How much experience does he have?
Nicholas has 15 years of professional experience in counselling and psychotherapy work in the United Kingdom.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and he is able to work with people in other countries, noting that he operates to GMT business hours.
What session formats are available?
The original biography does not specify session formats, so please confirm the current options before booking to ensure they meet your needs.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time. Exact pricing is provided during the matching and booking process.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's stated availability.
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