Natalie Samuel

NCPS 4 years practising Sees people online

Making sense of stress and relationships

We will earn a commission if you sign up through our link, at no extra cost to you.

About Natalie

Natalie Samuel welcomes people who are feeling overwhelmed by anxiety, low mood, stress or life changes. She writes in a simple, direct way and aims to help clients feel steadier and more able to cope. Natalie is named here to make it clear who the profile describes.

Natalie holds NCPS credential status, and she has four years of practice experience. She works with many common concerns such as relationships, grief, addiction, sleep problems and parenting stress.

Background and approach

She also focuses on areas like attachment issues, body image and codependency. Her approach is flexible. Sessions centre on what the client needs right now, mixing practical skills and chances to reflect on deeper patterns.

Techniques may include behavioural tools, acceptance-based ideas and person-centred listening to help people make workable changes. Natalie aims to tailor therapy rather than follow one strict model. She blends talking-based methods with attention to how thoughts, feelings and behaviours interact.

That can look like learning coping skills, trying new ways of communicating or working through painful memories at a pace that feels manageable. This counsellor practises from the United Kingdom and offers sessions in English. International clients may be accepted.

To start, readers are invited to use the platform process to match and schedule a session according to availability.

At a glance

Years practising
4
Registered with
NCPS
Registration number
NCS19-07981
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Natalie's public professional profile. You can check any number with the professional body.

What Natalie works with

Everything Natalie lists, in their own terms.

Approaches Natalie lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Natalie works online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them and then focus on what matters most. It can be useful for anxiety, depression and coping with life changes. Attachment-Based Therapy looks at how early relationships shape patterns now and can help with trust, intimacy and abandonment concerns by exploring those patterns in safety. Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and actions and teaches practical skills for anxiety, low mood and sleep problems.

Natalie treats finding the right approach as a shared task. She will discuss goals, try different methods and adapt the work to what feels most helpful. That collaborative process means the plan can change as progress is made or new priorities emerge.

The original biography did not list specific session formats, so please confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time so therapy fits around work or family commitments. Many people find video or phone sessions helpful for keeping continuity of care when life changes occur. Registered or accredited professionals can explain which formats they offer and help decide what will work best for each person.

Questions and answers

What kinds of problems does Natalie help with?

She supports people with stress, anxiety, depression and relationship concerns, plus issues such as addiction, grief, parenting strain and sleep problems.

How would you describe her therapeutic style?

Her style is flexible and practical, combining acceptance, cognitive strategies and person-centred listening to help people try new ways of coping.

What background and experience does she have?

She has four years of experience working with a range of emotional and behavioural concerns and uses a pluralistic, holistic approach.

What credential does she hold and where is she based?

She holds NCPS credential status and practises from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original biography does not list specific session formats, so please confirm the current options before booking.

How are fees handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Is this your profile?

Ask us to correct something or take the page down. Contact us.

Other counsellors who help with stress & anxiety

See them all

Elaine DoyleBACP

7 years practising Registered with BACP

Person-centred counsellor for addictions and relationships

Helps with Addictions · Relationship · Trauma and Abuse

Michelle CorriganBACP

6 years practising Registered with BACP

Gentle, person-centred therapy for life changes

Helps with Stress & Anxiety · Relationship · Trauma and Abuse

John MclaughlinBACP

6 years practising Registered with BACP

Calm, practical support for life's challenges

Helps with Stress & Anxiety · Relationship · Family

← Back to every counsellor