Natalie Atandare
Practical, compassionate counselling for everyday struggles
We will earn a commission if you sign up through our link, at no extra cost to you.
About Natalie
Natalie Atandare is a counsellor who blends practical talking therapy with a warm, respectful manner. She draws on ten years of experience to help people who are dealing with stress, anxiety, low self‑esteem and motivation. Natalie personalises conversations and plans so they match each person's needs.
Natalie works to create a steady space where clients can reflect on what matters to them. She focuses on helping people grow from hard experiences and find ways to feel calmer.
Background and approach
That can mean looking at thoughts and behaviours, or trying short, focused steps to get unstuck. Her approach is shaped by client‑centred work, cognitive behavioural ideas and solution‑focused techniques. Those methods are used to help with relationships, grief, career worries, addictions and coping with life changes.
She also supports people facing issues around intimacy, body image and parenting concerns. Natalie pays attention to attachment, blended family dynamics, guilt and shame, and feelings of isolation or emptiness. She will adapt the pace and focus of sessions to suit what each person brings.
The aim is steady progress rather than quick fixes. She describes her role as walking alongside clients while they reflect and heal. Conversations are carried out with sensitivity and compassion.
Clients who want to start are asked to use the site process to match and schedule a first session.
At a glance
- Years practising
- 10
- Registered with
- BACP
- Registration number
- 393276
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Natalie's public professional profile. You can check any number with the professional body.
What Natalie works with
Everything Natalie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Career difficulties
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Pregnancy and childbirth
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Natalie works online
Finding the right mix of approaches is a collaborative process. Natalie works with each person to decide which methods suit their goals, needs and preferences. She adjusts pace and techniques as the work evolves so sessions remain relevant and useful.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check‑ins when needed. It also lets people try different approaches from their own everyday setting while still working with a registered or accredited professional to address anxiety, grief, relationship concerns and other issues.
Questions and answers
What kinds of problems does Natalie focus on?
She helps people with stress, anxiety, low self‑esteem, relationship and intimacy concerns, grief, career issues, addictions and coping with life changes.
What is her style of therapy?
Her work is practical and person centred, combining client‑centred listening with cognitive behavioural ideas and solution‑focused techniques.
How long has she practised?
Natalie has ten years of professional experience supporting people through a range of emotional and behavioural challenges.
What credential does she hold and where is she based?
She holds BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Natalie?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family