Naomi Brookes
Compassionate practical support for life changes
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About Naomi
Naomi Brookes is a UK-based counsellor with three years of professional experience. She offers calm, practical support for people facing stress, anxiety, low mood and struggles with self-esteem. Naomi aims to make starting therapy feel manageable and respectful, meeting people where they are.
Naomi focuses on relationships and life transitions, including separation, midlife shifts and challenges around motivation and confidence. She has particular experience supporting people coping with perimenopausal change and the emotional impact that can bring.
Background and approach
Her work is grounded in evidence-based therapeutic techniques. Sessions are adapted to each person, with conversations and goals shaped around the issues that matter most to them. Naomi keeps the tone compassionate and direct, helping people break problems into smaller, workable steps.
She also supports people facing complex feelings such as shame, guilt, emptiness, loneliness and the effects of past abuse or trauma. Practical coping strategies are combined with time to make sense of painful experiences and rebuild a sense of purpose. Naomi is registered with the British Association for Counselling and Psychotherapy, BACP.
She uses that professional framework to guide her practice and decision-making. If you are thinking about starting therapy, she invites you to take the first step and complete the initial matching questionnaire to begin scheduling.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 412203
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Naomi's public professional profile. You can check any number with the professional body.
What Naomi works with
Everything Naomi lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Divorce and separation
- Emptiness
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
- Workplace issues
How Naomi works online
Another useful method centres on exploring attachment and relational patterns. That kind of work helps people understand how past relationships shape current reactions and can reduce repeated cycles of conflict or loneliness. It is often combined with strategies to improve self-care and rebuild confidence after difficult experiences.
Finding the right approach is part of the therapy journey. The therapist will work collaboratively with each person to choose methods that suit their goals, preferences and practical needs. This means trying things, checking what helps, and adjusting the plan together as progress is made.
If you are considering online therapy, confirm the available session options before booking. Many people find online work easier to fit around family and work commitments, and useful when regular check-ins are needed. Online sessions can also make shorter catch-ups and flexible scheduling simpler to arrange, which helps keep momentum between in-depth sessions.
Questions and answers
What kinds of problems does Naomi help with?
She works with stress, anxiety, depression, relationship concerns and self-esteem difficulties, plus related issues like isolation, guilt and life purpose.
What is Naomi's therapeutic style?
She uses evidence-based therapeutic techniques and keeps sessions practical and compassionate, tailoring conversations and goals to each person's needs.
How much clinical experience does she have?
Naomi has three years of professional experience working with people on a range of emotional and life-change issues.
Where is Naomi based and what credential does she hold?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin work with Naomi?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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