Nadir Mothojakan

BACP 33 years practising Sees people online

Gentle, practical support for life changes

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About Nadir

Nadir Mothojakan offers calm, patient support for people facing big life changes. He listens for what matters most and helps individuals find ways to cope when grief, loss or stressful life events make daily life harder. His style is steady and respectful, aimed at helping people feel heard and more in control.

He draws on over 33 years of professional experience in the United Kingdom and holds BACP registration, which is shown as BACP.

Background and approach

Sessions focus on clear, practical steps such as learning to set boundaries, naming difficult feelings, and practising ways to express emotions more safely. The emphasis is on small, manageable changes that build confidence over time. Common themes in his work include grief and loss, career shifts, coping with illness, compassion fatigue and stress.

He also supports people with anxiety, depression, trauma, addiction concerns, sleep and eating problems, self-esteem and ADHD among other issues. Additional interests include adoption and foster care, attachment issues, chronic illness and ageing concerns. Therapeutic approaches used include Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy.

He aims to match the approach to each person’s needs rather than applying any single model to everyone. If someone wishes to begin, the process is practical: select the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability. Sessions use a subscription that can be cancelled at any time.

At a glance

Years practising
33
Registered with
BACP
Registration number
381501
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
How sessions happen
Online, by video, phone or messages

Check the BACP register

Details are as listed on Nadir's public professional profile. You can check any number with the professional body.

What Nadir works with

Everything Nadir lists, in their own terms.

Approaches Nadir lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Nadir works online

Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts and feelings without getting stuck in them, then commit to actions that reflect their values; it can help with grief, anxiety and life transitions. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and uses practical exercises to change unhelpful patterns, which suits problems like anxiety, depression and sleep difficulties. Attachment-Based Therapy focuses on relationship patterns formed early in life and helps people understand how those patterns affect current relationships and emotional responses.

Finding the right approach is part of the work. The therapist will discuss your goals and preferences and together you will try methods that suit your situation. This collaborative process helps to tailor sessions so they feel useful and relevant rather than one-size-fits-all.

The biography confirms that online sessions are offered. Please check the current session options before booking so you know what formats are available. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed and reduce travel time. It also makes access possible for people who live further away or who prefer not to travel for appointments.

Questions and answers

What kinds of concerns can be brought to sessions?

People bring issues such as grief, family strains, career changes, compassion fatigue, stress, anxiety, addictions and trauma. There are also supports for sleep and eating problems, self-esteem and mood conditions.

How would you describe the therapeutic style?

Sessions are collaborative and grounded in listening and practical steps. The approach focuses on expressing feelings, setting boundaries and finding manageable ways to cope.

What background and experience does the counsellor have?

He has more than 33 years of professional experience working in the United Kingdom. That experience informs a calm, steady way of working with difficult life events.

What credentials and location are listed?

The biography lists BACP as the credential and shows practice in the United Kingdom.

Which languages are supported and can international clients access services?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The biography states that online sessions are offered. Confirm the specific session options before booking to ensure they suit your needs.

How are fees handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin the process?

Use the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.

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