Naasirah Hamid
Calm, practical support for stress and trauma
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About Naasirah
Naasirah Hamid helps people who are feeling overwhelmed by stress, anxiety, depression, relationship strain, trauma and abuse, and low self-esteem. She offers a calm, respectful space where people can talk through what matters most to them and find practical ways to feel steadier and more confident. Naasirah works in a collaborative way.
She listens first and adapts conversations and plans to what each person needs. Sessions focus on small, manageable steps that fit into everyday life rather than on technical jargon.
Background and approach
Her approach draws on Attachment-Based Therapy, Client-Centred Therapy, and Cognitive Behavioural Therapy (CBT). That means she pays attention to relationships and patterns from the past, centres the person’s own goals and experience, and uses practical strategies to change unhelpful thinking and behaviour. Naasirah has five years of professional experience in the United Kingdom and holds BACP accreditation.
She aims to treat people with sensitivity and respect, and to offer encouragement as they try out new ways of coping. People often come to her for help with body image, post-traumatic stress, social anxiety, life purpose questions, isolation or the impacts of divorce and separation. She supports each person to create a plan that matches their pace and priorities.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 406447
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Naasirah's public professional profile. You can check any number with the professional body.
What Naasirah works with
Everything Naasirah lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Attachment issues
- Body image
- Divorce and separation
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Social anxiety and phobia
Approaches Naasirah lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Naasirah works online
Finding the right approach is part of the work. Naasirah aims to be collaborative about method and will discuss which combination of approaches best matches someone’s needs, goals and preferences. Together they can adjust techniques and pace as therapy progresses.
Please confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check‑ins when that suits a schedule. It also means people can continue work between in‑person appointments or during life transitions, while tailoring session length and focus to what helps them most.
Questions and answers
What concerns does Naasirah commonly help with?
She works with stress, anxiety, depression, relationship difficulties, trauma and abuse, and self‑esteem problems. Additional areas include body image, social anxiety, post‑traumatic stress, isolation and life purpose.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth. She listens first, tailors sessions to the person, and focuses on practical steps that can be used between meetings.
What experience does she bring to the work?
She has five years of professional counselling experience in the United Kingdom and regular work helping people manage anxiety, trauma, relationships and mood difficulties.
What credential does she hold and where is she based?
She holds BACP accreditation and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are fees and payment structured?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
What are the steps to begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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