Moneaque Teape
Calm, practical counselling for everyday struggles
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About Moneaque
Moneaque Teape helps people facing stress, anxiety, depression and relationship problems. She supports those coping with loss, trauma, addiction, parenting strain and life changes. Parents worried about sleep, eating or behavioural concerns may find practical support.
Moneaque also works with issues such as low self-esteem, career strain, ADHD and compassion fatigue. She trained as an integrative counsellor and is a BACP member, which stands for the British Association for Counselling and Psychotherapy.
Background and approach
That registration means she follows an agreed code of practice. Her style is warm and calm and she aims to make talking easier for people who feel overwhelmed. In sessions she adapts methods to the person in front of her.
That can include client-centred listening, cognitive behavioural ideas to look at thinking patterns, motivational interviewing to support change, narrative techniques to reframe stories, and solution-focused work to set short-term goals. These tools are mixed depending on what the person needs. Moneaque emphasises practical steps and steady progress rather than one-off fixes.
She works at a pace the client is comfortable with and helps people build coping skills they can use day to day. Her approach is collaborative and non-judgemental. She has nine years' experience in counselling and offers sessions from the United Kingdom.
Sessions are conducted in English and she accepts international clients. To start, clients follow the site's process to match with her and arrange sessions.
At a glance
- Years practising
- 9
- Registered with
- BACP
- Registration number
- 384635
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Moneaque's public professional profile. You can check any number with the professional body.
What Moneaque works with
Everything Moneaque lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Moneaque lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Moneaque works online
Deciding which approach to try is a collaborative process. The therapist will discuss goals, preferences and what has helped or not helped before. Together they will shape the plan and try methods that fit the person's needs, reviewing progress as they go.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, remove travel time and allow shorter check-ins when needed. They also make it simpler to continue work while managing family or work commitments. Registered or accredited professionals aim to adapt techniques so they work well through remote sessions and to help people use what they learn between meetings.
Questions and answers
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, trauma and relationship difficulties, plus concerns such as addiction, grief, parenting strain and career stress.
How would you describe her way of working?
The approach is calm and collaborative. She listens in a client-centred way and helps people set practical steps and goals.
What experience does she bring?
She has nine years of counselling experience working with a wide range of issues and uses a flexible, integrative approach.
What credentials and location are relevant?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; please confirm the current session options before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
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