Miles Dorfman
Practical, research-informed support for everyday challenges
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About Miles
Miles Dorfman is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). He has three years of clinical experience and focuses on practical ways to reduce stress and anxiety, improve self-esteem, and address relationship concerns. Miles takes a research-informed approach that treats each person as a whole system.
He works to identify unhelpful thinking patterns and to challenge them in straightforward ways. At the same time he looks at everyday routines and habits that can be adjusted to make life feel more manageable.
Background and approach
Sessions tend to combine talking through thoughts and feelings with practical problem-solving. This might mean setting manageable goals, testing out different ways of communicating, or trying simple changes in daily life to boost concentration and motivation. He also offers support around career and work stress, ADHD-related difficulties, and transitions such as midlife reassessment or changing life roles.
The focus is on what can be changed now, step by step, alongside understanding underlying patterns. Miles aims to create a respectful, sensitive space for people to explore worries and make plans. To begin, people are asked to complete a short matching questionnaire and then schedule sessions according to therapist availability.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 404968
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Miles's public professional profile. You can check any number with the professional body.
What Miles works with
Everything Miles lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- ADHD
- Career difficulties
- Coping with life changes
- Attachment issues
- Avoidant personality
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Phobias
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
How Miles works online
Finding the right approach is part of the therapeutic process. The counsellor will collaborate with the person to choose methods that fit their goals, needs and daily life. Together they review what works and adjust the plan as priorities evolve.
Practical benefits of online therapy include making sessions easier to fit into a busy schedule and reducing travel time. Online work can also support shorter check-ins when a full session is not needed, or allow someone to join without needing to be on camera if that helps them focus. Confirm the current session options before booking to know which formats are offered and to arrange sessions that suit everyday commitments.
Questions and answers
What concerns does this counsellor help with?
Miles works with stress, anxiety, depression, self-esteem and relationship concerns. He also supports people facing career difficulties, ADHD-related issues and life changes.
What is the therapeutic style like?
Their practice is research-informed and blends talk therapy with practical problem-solving. Sessions focus on identifying unhelpful thoughts and making small changes in daily life.
How much experience does this counsellor have?
He has three years of clinical experience in the United Kingdom working with a range of common mental health and life concerns.
What credentials and location are listed?
The counsellor is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with this counsellor?
International clients are not currently accepted.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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