Michal Mizinski
Integrative counsellor blending practical and insight work
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About Michal
Michal Mizinski is an integrative counsellor who blends several evidence-based techniques to match each person's needs. He works in English and Polish and brings four years of practice to sessions in the United Kingdom. Michal focuses on everyday problems like stress and anxiety, low mood, grief, and life changes.
He also supports people dealing with trauma and abuse, addictions, eating difficulties, parenting strain and relationship problems. He pays attention to issues such as guilt, shame, isolation, and questions about life purpose.
Background and approach
His approach draws on a range of therapeutic methods so sessions can be tailored to the individual. That means practical coping strategies alongside ways to understand the causes of recurring patterns. He aims to help people notice their strengths and build clearer choices for change.
In the room he offers a calm, non-judgemental atmosphere where people can talk through painful memories and current struggles. Sessions include exploration of past experiences that still affect daily life, and work on skills to manage strong emotions and stress. Michal describes his role as helping people become more self-aware and empowered.
He supports people to develop practical strategies and to address underlying issues that keep problems repeating. To start, people complete a short matching questionnaire and then schedule sessions according to availability.
At a glance
- Years practising
- 4
- Registered with
- NCPS
- Registration number
- NCS18-06605
- Languages
- English, Polish
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Michal's public professional profile. You can check any number with the professional body.
What Michal works with
Everything Michal lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Eating disorders
- Parenting issues
- Self esteem
- Commitment issues
- Communication problems
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
How Michal works online
Finding the right approach is part of the work together. He will discuss options and adapt methods to match your goals and day-to-day needs in a collaborative way. That means trying techniques, reviewing what helps, and changing course if something does not fit.
If you are considering online sessions, please confirm the available formats before booking as the biography does not specify them. Online work can make therapy easier to fit into a busy life, reduce travel time and allow shorter check-ins when needed. It can also offer greater flexibility around appointments so therapy can be balanced with work and family commitments.
Questions and answers
What difficulties does Michal help with?
He helps with stress, anxiety, depression, grief, trauma and abuse, addictions, eating issues, parenting strain and relationship concerns.
What style of therapy can I expect?
He uses an integrative approach, combining a range of evidence-based therapeutic techniques to suit each person's needs.
How much experience does he have?
Michal has worked in this role since 2019, bringing four years of direct practice.
What credentials and location are listed?
He is registered with NCPS and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Polish.
Can people outside the UK book sessions?
International clients are not currently accepted.
How are sessions charged?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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