Mercedes B Caballero
Supportive counsellor for stress and relationships
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About Mercedes
Mercedes B Caballero is a counsellor who aims to help people who are feeling overwhelmed by stress, anxiety, low self-esteem or life changes. She welcomes people who are wondering how to rebuild confidence, manage relationship strain or cope after loss. Mercedes speaks English and Spanish and practises with a focus on each person’s strengths.
She works from the belief that the client is the expert in their own story. Sessions often focus on practical steps and on noticing small changes that add up over time.
Background and approach
The approach is collaborative rather than directive, and the aim is to help people feel more able to make choices that suit their lives. Mercedes is credentialed with the British Association for Counselling and Psychotherapy, BACP, and has three years of professional experience in the UK.
Her background includes helping people deal with trauma and abuse, addictions, anger and coping with major life shifts. Her practice also addresses communication problems, guilt and shame, forgiveness, life purpose and self-love. Conversations may cover parenting stresses, grief and ways to rebuild trust in relationships while exploring what matters most to the person.
Clients can expect a calm, respectful space to talk and to try out new ways of thinking and acting. Mercedes supports people in setting practical goals and in noticing progress between sessions.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 408385
- Languages
- English, Spanish
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Mercedes's public professional profile. You can check any number with the professional body.
What Mercedes works with
Everything Mercedes lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Coping with life changes
- Communication problems
- Forgiveness
- Guilt and shame
- Life purpose
- Self-love
Approaches Mercedes lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Mercedes works online
Finding the right approach is part of the work. Mercedes will explore your goals, preferences and how you like to work, and then together you will choose the strategies that feel most helpful. The process is collaborative, with the therapist offering options and the client guiding what feels right.
Online therapy can make it easier to fit sessions into busy lives, reduce travel time and keep momentum between appointments. These practical benefits help people maintain regular contact and apply what they learn in day-to-day situations. Confirm the current session options before booking so you know which formats are offered for appointments.
Questions and answers
What issues does Mercedes help with?
She helps people facing stress, anxiety, depression, relationship problems, trauma and abuse, addictions, grief and parenting strains among other concerns.
What is her therapeutic style like?
She takes a collaborative, client-centred approach that focuses on people’s strengths and practical steps they can use between sessions.
How long has she been practising?
She has three years of professional counselling experience working in the United Kingdom.
What credential does she hold and where is she based?
She is credentialed with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Can I work with her if I don’t live in the UK?
Yes, she accepts international clients and can work with people outside the United Kingdom.
In which languages can I speak with her?
Sessions are offered in English and Spanish.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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