Melanie Cotterill
Warm counsellor for stress and relationships
We will earn a commission if you sign up through our link, at no extra cost to you.
About Melanie
Melanie Cotterill is a therapeutic counsellor based in the United Kingdom. She works with people who are struggling with stress, anxiety, depression, grief, relationship strain and issues around self-esteem. Mel also supports those coping with trauma or abuse, parenting challenges, ADHD and the practical fallout of major life changes.
She aims to create a warm, down-to-earth space where people feel heard and respected. Building trust and a strong rapport is central to her way of working.
Background and approach
Mel listens closely and responds with straightforward, empathetic guidance rather than clinical jargon. Her style blends client-centred listening with solution-focused conversations. That means sessions look at what matters most to the person and at small, doable steps that can move things forward.
Mel prioritises collaboration so the client’s goals shape each session. With four years' experience and the NCPS credential, Mel brings practical skills alongside an intuitive approach. She has worked with people affected by physical trauma, emotional abuse and long-running anxiety and depression.
Her background supports clients who want both emotional understanding and clear, achievable plans. Sessions are about making progress that fits into everyday life. Mel pays attention to how relationships, family roles and past experiences affect current struggles.
She helps people break problems down and try manageable changes that can reduce stress and increase confidence.
At a glance
- Years practising
- 4
- Registered with
- NCPS
- Registration number
- NC522-00530
- Languages
- English
- Approaches include
- Client-Centered Therapy, Solution-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Melanie's public professional profile. You can check any number with the professional body.
What Melanie works with
Everything Melanie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Blended family issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Approaches Melanie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Melanie works online
Solution-Focused Therapy concentrates on practical steps and short-term goals. Sessions identify small, realistic changes and build on what is already working in someone’s life. It is useful for people who want clear, actionable ways to reduce stress or improve relationships.
Finding the right approach is part of the work together. Mel will discuss options and adapt the mix of listening and goal-focused work to the client's needs, goals and preferences. That process is collaborative and aims to match the therapy to what helps most.
Practical benefits of online therapy can include fitting sessions into a busy day and reducing travel time. Online work can allow a quicker check-in during a lunch break or for people who prefer to connect from different locations. The original biography does not list which session formats are offered, so confirm current session options before booking.
Questions and answers
What concerns does this counsellor help with?
Mel supports people dealing with stress, anxiety, depression, grief and relationship strain, plus issues such as trauma, parenting difficulties, ADHD and self-esteem problems.
How would you describe her therapeutic style?
She works in a warm, down-to-earth way that focuses on listening and building trust. Sessions combine client-centred listening with practical, solution-focused steps.
What experience does she bring?
Mel has four years of counselling experience working with a wide range of concerns, including trauma, emotional abuse, anxiety and long-term mood difficulties.
What are her credentials and where is she based?
She holds the NCPS credential and is based in the United Kingdom.
Can I work with her if I live outside the UK or speak another language?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family